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Dr. Grey AI

Condition

Alzheimer’s Disease

Alzheimer's disease is a progressive brain disorder in which amyloid plaques and tau tangles build up, inflammation persists, and neurons, especially those using acetylcholine, are gradually lost, causing memory loss and confusion. Among supplements, the alpha-GPC trial found symptoms improved in mild to moderate Alzheimer's, and saffron trials found similar gains. Evidence is limited for alpha-GPC and moderate for saffron, and both studies were small.

Sources: PMID 12637119; PMID 20831681; PMID 25163440

Supplements studied
41
Graded outcomes
37
Trials
32
People studied
29,810

Evidence by supplement

  • Strong
  • Moderate
  • Limited
  • Very limited

41 supplements

Saffron: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Symptoms

Small Improvement

Improves (the measure goes down)Small effect3 studies157 people
Cognitive DeclineChanges; see studies68 people
Huperzine A: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Function (MMSE)

Significant improvement in MMSE scores at 8, 12, and 16 weeks (meta-analysis)

Improves (the measure goes up)Moderate effect1,823 people
Cognitive Function (ADAS-Cog)

2.27-point improvement at 400 mcg BID (Phase II trial)

Improves (the measure goes up)Moderate effect210 people
Memory (WMS)

Significant improvement in Wechsler Memory Scale at 8 and 12 weeks

Improves (the measure goes up)Moderate effect600 people
Activities of Daily Living

Improved ADL scores at 6, 12, and 16 weeks

Improves (the measure goes up)Moderate effect400 people
Cognitive Function (200 mcg BID)

Lower dose (200 mcg BID) showed no demonstrable effect in Phase II trial

Improves (the measure goes up)Small effect210 people

Clubmoss

  • Cognitive Function in Alzheimer's Disease: improves
Clubmoss: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Function in Alzheimer's Disease

Huperzine-A, the primary active alkaloid from Huperzia serrata, has multiple RCTs and a Cochrane review showing cognitive benefits in Alzheimer's patients via acetylcholinesterase inhibition. However, these trials used isolated Huperzine-A rather than whole clubmoss extract, warranting a lower grade for the whole herb. One animal study using Japanese H. serrata extract demonstrated amelioration of scopolamine-induced cognitive impairment in mice.

Improves (the measure goes up)Moderate effect9 studies

Studies that measured cognitive function in alzheimer's disease

and 6 more on the Clubmoss page

Convolvulus pluricaulis

  • Neuroprotection: improves
Convolvulus pluricaulis: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In rodent models, Convolvulus pluricaulis extracts protect against cerebral ischemia-reperfusion injury (reducing lipid peroxidation and increasing SOD, catalase, glutathione), attenuate 3-nitropropionic acid-induced neurotoxicity relevant to Huntington's disease, and reduce tau and amyloid precursor protein expression in a scopolamine-induced Alzheimer's model. A Drosophila study confirmed rescue of tau-induced neurotoxicity and lifespan extension in a transgenic Alzheimer's fly model.

Improves (the measure goes up)Moderate effect8 studies

Longan

  • Neuroprotection: improves
Longan: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In rodent models of Parkinson's and Alzheimer's disease, longan flower, aril, and polysaccharide extracts consistently attenuated neurotoxicity, improved learning and memory, increased BDNF expression, reduced amyloid-beta and phosphorylated-tau, and enhanced microglial phagocytosis via RAS/MEK/ERK and PI3K/Akt/mTOR pathways. No human studies on cognition exist.

Improves (the measure goes up)Moderate effect7 studies

7,8-Dihydroxyflavone

  • Alzheimer's Disease Pathology: improves
7,8-Dihydroxyflavone: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Pathology

In AD mouse models, 7,8-DHF reversed memory deficits, reduced BACE1 and beta-amyloid levels, increased dendritic spine density, and reversed oxidative stress and mitochondrial dysfunction. Consistent neuroprotective effects observed across multiple AD rodent models including scopolamine-induced and ICV-STZ sporadic AD models.

Improves (the measure goes down)Moderate effect4 studies

Idebenone

  • Cognitive Function in Dementia: improves
Idebenone: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Function in Dementia

Limited human studies in dementia patients showed modest cognitive benefits. Preclinical studies demonstrated idebenone protects against amyloid beta toxicity in cortical neurons (PMID:32925607). Nootropic use in cognitively healthy individuals is not supported by human evidence.

Improves (the measure goes up)Small effect4 studies100 people

Studies that measured cognitive function in dementia

and 1 more on the Idebenone page

Sodium Oligomannate

  • Cognitive Function in Alzheimer's Disease: improves
Sodium Oligomannate: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Function in Alzheimer's Disease

A Chinese Phase 3 RCT (n=818, 36 weeks) found a statistically significant improvement in ADAS-Cog12 scores (-2.15 points vs placebo, p<0.0001), but secondary endpoints (CIBIC+, ADCS-ADL) were not significant. A Phase 2 RCT (n=242, 24 weeks) did not reach significance on the primary ADAS-Cog12 endpoint (p=0.30 for 900mg). A small RCT (n=72, 48 weeks) reported improvements comparable to donepezil. A meta-analysis of 3 RCTs (n=1,108) favored GV-971 on ADAS-Cog12 but not other scales. Graded C rather than B due to inconsistent primary endpoint results across trials, failure to meet secondary endpoints, early termination of the global Phase 3 replication trial, and non-renewal of China's conditional approval in 2024.

Improves (the measure goes up)Small effect4 studies1,132 people

Studies that measured cognitive function in alzheimer's disease

and 1 more on the Sodium Oligomannate page

Hederagenin

  • Alzheimer's Disease Biomarkers: improves
Hederagenin: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Biomarkers

In APP/PS1 transgenic Alzheimer's mice, hederagenin (25–50 mg/kg/day for 2 months) improved cognitive performance in Morris water maze, object recognition, and Y-maze tests while promoting amyloid-beta degradation via PPARα/TFEB-mediated autophagy. Additional studies in SH-SY5Y cells and C. elegans models confirmed reduced Aβ deposition, decreased oxidative damage via PI3K/Akt and PTPN1 signaling.

Improves (the measure goes down)Moderate effect3 studies

Alpha-GPC

  • Alzheimer's Disease Symptoms: improves
  • Cognitive Decline: changes; see studies
Alpha-GPC: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Symptoms

Moderate Improvement

Improves (the measure goes down)Moderate effect1 study261 people
Cognitive DeclineChanges; see studies261 people

Flavonols

  • Alzheimer's Disease Risk: improves
Flavonols: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Risk

A large prospective cohort study (Rush Memory and Aging Project, n=921, mean age 81) found that highest vs. lowest quintile of dietary flavonol intake was associated with reduced Alzheimer's dementia risk (HR 0.52, 95% CI 0.33-0.84). Kaempferol showed the strongest association (HR 0.49), followed by myricetin and isorhamnetin (both HR 0.62). Interestingly, quercetin alone did not reach significance.

Improves (the measure goes down)Moderate effect1 study921 people

Studies that measured alzheimer's disease risk

Pelargonidin

  • Alzheimer's Disease Neuropathology: improves
Pelargonidin: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Neuropathology

A community-based epidemiological study of 575 deceased participants (Rush Memory and Aging Project) found that higher pelargonidin intake was associated with reduced amyloid-beta accumulation and fewer phosphorylated tau tangles in brain tissue, particularly among those without APOE e4 risk factor. Preclinical studies also show pelargonidin restores amyloid-beta-induced deficits in animal models.

Improves (the measure goes down)Moderate effect1 study575 people

Studies that measured alzheimer's disease neuropathology

Phosphatidylserine

  • Cerebral Glucose Utilization: changes; see studies
  • Cognitive Decline: changes; see studies
Phosphatidylserine: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cerebral Glucose Utilization

Small Increase

Changes; see studiesSmall effect8 people
Cognitive DeclineChanges; see studies2 studies92 people

Curcumin

  • Cognitive Decline: improves
  • Oxidative Stress Biomarkers: changes; see studies
Curcumin: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Decline

Small Improvement

Improves (the measure goes down)Small effect27 people
Oxidative Stress BiomarkersChanges; see studies6 studies27 people

Kanna

  • Cognition: improves
  • Sleep Quality: improves
  • Executive Function: improves
Kanna: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognition

Small Improvement

Improves (the measure goes up)Small effect16 people
Sleep QualityImproves (the measure goes up)1 study16 people
Executive FunctionImproves (the measure goes up)16 people
MemoryImproves (the measure goes up)16 people
Reaction TimeImproves (the measure goes up)16 people
Subjective Well-BeingImproves (the measure goes up)16 people

Gou-teng

  • Neuroprotection: improves
  • Agitation (Dementia-Related): changes; see studies
Gou-teng: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

Multiple animal and in vitro studies demonstrate neuroprotective effects against ischemia and glutamate excitotoxicity. Key alkaloids (GME, rhynchophylline, isorhynchophylline) protect neurons via 5-HT1A partial agonism, NMDA receptor modulation, calcium channel effects, and anti-inflammatory activity in microglia. No isolated Gou-teng human neuroprotection trials exist.

Improves (the measure goes up)Moderate effect
Agitation (Dementia-Related)

Human studies of the Yokukansan formula (containing Gou-teng as a key ingredient) show benefit for dementia-related behavioral symptoms and agitation. However, effects cannot be attributed specifically to isolated Gou-teng as Yokukansan is a multi-herb formula. GME's aripiprazole-like partial D2 agonist mechanism provides a plausible pharmacological basis for antipsychotic-like effects observed in animal models.

Changes; see studiesSmall effect

Salidrosides

  • Neuroprotection: improves
Salidrosides: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

Multiple preclinical studies demonstrate salidroside protects neurons against ischemia, polyglutamine toxicity, and oxidative damage in cell and animal models. Mechanisms include HSC70/BDNF signaling activation, antioxidant activity, and reduced neuroinflammation via MAPK/NF-kB pathways.

Improves (the measure goes up)Moderate effect9 studies

Mulberry Fruit Extract

  • Cognitive Function: improves
Mulberry Fruit Extract: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Function

In rodent models, mulberry fruit extract enhanced memory via induction of nerve growth factor (PMID:23182412). Two studies in Alzheimer's disease mouse models showed the extract alleviated cognitive impairment by promoting amyloid-β clearance and inhibiting neuroinflammation (PMID:32488469), and reduced amyloid-β oligomer-induced cognitive disturbance and oxidative stress (PMID:34387016).

Improves (the measure goes up)Moderate effect7 studies

Akarkara

  • Neuroprotection: improves
Akarkara: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In rodent models, Anacyclus pyrethrum reduced oxidative stress markers, restored antioxidant enzyme activity, and may reduce amyloid-beta accumulation via Bcl-2/Bax modulation (PMID:31710948). A 2023 in vitro study confirmed anti-Alzheimer enzyme inhibitory activity of akarkara root-derived metabolites through bioassay-guided fractionation (PMID:37978514).

Improves (the measure goes up)Small effect6 studies

Haninjin

  • Neuroinflammation: improves
Haninjin: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroinflammation

In 5xFAD transgenic Alzheimer's mice, A. iwayomogi extract improved cognitive function in Morris Water Maze tests, reduced amyloid-beta burden, and suppressed glial overactivation via AKT/autophagy-lysosomal pathways (n=12-18/group). Separately, the isolated compound yomogin (5 mg/kg) suppressed LPS-induced neuroinflammation in mice by inhibiting JNK/ERK/p38 MAPK phosphorylation (n=5/group). All preclinical.

Improves (the measure goes down)Small effect6 studies

Muira puama

  • Neuroprotection: improves
Muira puama: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In preclinical models, P. olacoides extract protected rat hippocampal slices from oxygen-glucose deprivation, reduced brain lipid peroxidation and free radical production in aged mice, and prevented amyloid-beta(1-42)-induced cognitive impairment and amyloid deposits in a mouse Alzheimer's model. All studies from a single research group.

Improves (the measure goes up)Moderate effect4 studies

Myricetin

  • Neuroprotection: improves
Myricetin: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In vitro and animal studies suggest myricetin may protect against neurodegeneration by modifying amyloid-beta conformation, interfering with secretase activity, and reducing post-ischemic brain damage. Identified as a candidate molecule for Alzheimer's disease research, but no human data exist.

Improves (the measure goes up)Small effect4 studies

Nicotinamide Adenine Dinucleotide

  • Neuroinflammation in Alzheimer's Disease Models: improves
Nicotinamide Adenine Dinucleotide: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroinflammation in Alzheimer's Disease Models

In transgenic Alzheimer's mouse models, 5-month NR supplementation reduced microglial activation, suppressed NLRP3 inflammasome, decreased DNA damage and cellular senescence, and improved cognitive function and synaptic plasticity via the cGAS-STING pathway (Hou et al., 2021). Additional preclinical and review evidence supports NAD+ precursors for neurodegeneration, but no human trials have tested cognitive endpoints in Alzheimer's patients.

Improves (the measure goes down)Moderate effect4 studies

Vitamin E

  • Alzheimer's Disease Risk
  • Alzheimer's Disease Symptoms: changes; see studies
  • Cognition: improves
Vitamin E: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Risk

No effect

NoneNo effect3 studies14,262 people
Alzheimer's Disease SymptomsChanges; see studies2 studies774 people
CognitionImproves (the measure goes up)820 people

Oxaloacetate

  • Alzheimer's Disease Biomarker Engagement: improves
Oxaloacetate: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Biomarker Engagement

A small open-label human trial evaluated safety and target engagement of two OAA doses in Alzheimer's patients (Vidoni et al. 2021). The study demonstrated safety and some evidence of target engagement but was designed as a safety/biomarker study, not an efficacy trial. Supported by preclinical evidence of OAA-mediated neuroprotection and mitochondrial biogenesis in brain tissue.

Improves (the measure goes up)Small effect3 studies30 people

Palmatine

  • Cholinesterase Inhibition: improves
Palmatine: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cholinesterase Inhibition

In vitro enzyme assays demonstrate palmatine inhibits acetylcholinesterase with IC50 of 0.62 μM (second only to berberine at 0.47 μM among protoberberine alkaloids) and butyrylcholinesterase at IC50 3.32-6.84 μM. Two independent studies confirm sub-micromolar AChE inhibitory potency, a mechanism relevant to Alzheimer's disease therapeutics, though no in vivo or human data exist.

Improves (the measure goes up)Moderate effect3 studies

Orange Peel

  • Neuroprotection: improves
Orange Peel: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

Polymethoxyflavones (nobiletin, tangeretin) found in orange peel show neuroprotective effects in rodent models of Alzheimer's and Parkinson's disease and are able to cross the blood-brain barrier. No controlled human trials have been conducted to date.

Improves (the measure goes up)Small effect2 studies

Spikenard

  • Neuroprotection: improves
Spikenard: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In Drosophila Alzheimer's disease models, jatamansinol extended lifespan, improved locomotor activity, enhanced learning and memory, and reduced both tau and amyloid-beta protein levels. In rat models, N. jatamansi extract reversed reserpine-induced orofacial dyskinesia and catalepsy, suggesting anti-parkinsonian potential. All evidence is preclinical.

Improves (the measure goes up)Moderate effect2 studies

Ginkgo Biloba

  • Alzheimer's Disease Risk
  • Cognitive Decline: changes; see studies
  • Cognition: improves
Ginkgo Biloba: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Risk

No effect

NoneNo effect1 study2,487 people
Cognitive DeclineChanges; see studies9 studies3,358 people
CognitionImproves (the measure goes up)3 studies96 people
Tinnitus SymptomsChanges; see studies3 studies371 people
Subjective Well-BeingImproves (the measure goes up)1 study371 people
Alzheimer's Disease SymptomsChanges; see studies775 people
Verbal FluencyImproves (the measure goes up)96 people

Probiotics

  • Attention
  • Cognition: improves
  • Memory: improves
Probiotics: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Attention

No effect

NoneNo effect402 people
CognitionImproves (the measure goes up)4 studies419 people
MemoryImproves (the measure goes up)517 people

Resveratrol

  • Body Fat
  • Weight: changes; see studies
  • Body Mass Index (BMI): changes; see studies
Resveratrol: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Body Fat

No effect

NoneNo effect516 people
WeightChanges; see studies3 studies1,265 people
Body Mass Index (BMI)Changes; see studies1,418 people
Waist circumferenceChanges; see studies753 people

Coluracetam

  • Alzheimer's Disease Symptoms: improves
Coluracetam: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease Symptoms

Mitsubishi Tanabe Pharma conducted a Phase 2a clinical trial for Alzheimer's disease. The trial failed to meet efficacy endpoints and development was discontinued for this indication. Despite a plausible HACU-based mechanism, human evidence does not support benefit in Alzheimer's disease.

Improves (the measure goes down)Small effect

Piracetam

  • Cognitive Decline: changes; see studies
Piracetam: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive DeclineChanges; see studies5 studies30 people

Inositol

  • Alzheimer's Disease Symptoms: changes; see studies
Inositol: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease SymptomsChanges; see studies2 studies177 people

Alpha-Lipoic Acid

  • Dementia Symptoms: changes; see studies
Alpha-Lipoic Acid: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Dementia SymptomsChanges; see studies1 study53 people

Bacopa Monnieri

  • Alzheimer's Disease Symptoms: changes; see studies
Bacopa Monnieri: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease SymptomsChanges; see studies1 study34 people

DMAE

  • Cognitive Decline: changes; see studies
DMAE: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive DeclineChanges; see studies1 study241 people

Fish Oil

  • Alzheimer's Disease Symptoms: changes; see studies
Fish Oil: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease SymptomsChanges; see studies1 study295 people

Omega-3 Fatty Acids

  • Cognition: improves
Omega-3 Fatty Acids: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
CognitionImproves (the measure goes up)1 study702 people

Oxiracetam

  • Alzheimer's Disease Symptoms: changes; see studies
Oxiracetam: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease SymptomsChanges; see studies1 study24 people

Vitamin D

  • Alzheimer's Disease Symptoms: changes; see studies
Vitamin D: outcomes studied for Alzheimer’s Disease
GradeOutcomeEffectSizeStudiesPeopleStudies list
Alzheimer's Disease SymptomsChanges; see studies1 study210 people

Key findings

  • Alzheimer's Disease SymptomsSaffronImproves (the measure goes down)
  • Cognitive Function (MMSE)Huperzine AImproves (the measure goes up)
  • Cognitive Function (ADAS-Cog)Huperzine AImproves (the measure goes up)

Safety notes in the studies

  • Preclinical studies demonstrated idebenone protects against amyloid beta toxicity in cortical neurons (PMID:32925607).
  • lowest quintile of dietary flavonol intake was associated with reduced Alzheimer's dementia risk (HR 0.52, 95% CI 0.33-0.84).
  • A community-based epidemiological study of 575 deceased participants (Rush Memory and Aging Project) found that higher pelargonidin intake was associated with reduced amyloid-beta accumulation and fewer phosphorylated tau tangles in brain tissue, particularly among those without APOE e4 risk factor.

The Alzheimer's Disease protocol

2 primary supplements · 5 supporting supplements

See the full protocol

Shop the evidence-backed picks

Support alongside medical care. These supplements are not a treatment for Alzheimer’s Disease. If you are being treated for it, talk to your clinician before adding one: supplements can interact with medicines.

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The supplements graded A or B for Alzheimer’s Disease. Each opens third-party tested products for that supplement.

  • Grade B
  • Grade B

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Studies cited

2 studies from PubMed

  1. Effects of aerobic exercise on beta-amyloid, insulin resistance, and blood markers in obese middle-aged women.Phys Act Nutr · PMID 39934629
  2. Light Therapy for Older People with Depressive Symptoms: Systematic Review and Meta-Analysis.J Clin Med · PMID 39598126