Skip to content
Dr. Grey AI

Supplement

Myricetin

Myricetin is a flavonoid, a plant pigment found in foods such as berries and tea, that acts as an antioxidant in test-tube experiments. The evidence is very limited, but in lab studies it slowed the growth of several types of cancer cells and pushed bone-building cells to mature. Nearly all of this work used cells or animals, and no human trials have tested these effects, so what it does in people remains unknown.

Sources: PMID 17693661; PMID 17113042

Best evidence
Grade D
Conditions studied
4
Outcomes
8
Graded outcomes
0008

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

4 conditions, plus general outcomes

General

General: outcomes studied for Myricetin
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cancer Cell Proliferation

Multiple in vitro studies demonstrate myricetin inhibits neoplastic cell transformation via MEK1 and JAK1 targeting, induces apoptosis in colon cancer cells through PI3K/Akt/mTOR inhibition, triggers apoptosis in MCF-7 breast cancer cells via BRCA1-GADD45, and inhibits breast and lung cancer proliferation via MARK4. All evidence is preclinical with no human trials.

Changes; see studiesModerate effect9 studies

Studies that measured cancer cell proliferation

Inflammation

In vitro studies show myricetin inhibits TNF-alpha-induced inflammation in A549 cells via the SIRT1/NF-kappaB pathway. Additional preclinical evidence supports broad anti-inflammatory activity. No human trials have confirmed these effects.

Improves (the measure goes down)Moderate effect4 studies

Studies that measured inflammation

Gut Microbiota Composition

A single animal study found that myricetin and its lactose sodium salt (M10) modified gut microbiota composition in a mouse model of ulcerative colitis. No human studies have evaluated these effects.

Improves (the measure goes up)Small effect2 studies

Studies that measured gut microbiota composition

5-Alpha Reductase Activity

An in vitro study evaluating polyphenol structure-activity relationships found myricetin inhibits human 5-alpha reductases. Clinical relevance for conditions like benign prostatic hyperplasia or androgenic alopecia remains unstudied in humans.

Changes; see studiesSmall effect2 studies

Studies that measured 5-alpha reductase activity

Bone Health: outcomes studied for Myricetin
GradeOutcomeEffectSizeStudiesPeopleStudies list
Bone Health

In vitro and animal studies show myricetin induces osteoblast differentiation through the BMP-2/p38 MAPK pathway and may inhibit osteoclast-mediated bone resorption. Preclinical models suggest anti-osteoporotic effects, but no human clinical trials have been conducted.

Improves (the measure goes up)Moderate effect4 studies

Alzheimer’s Disease

  • Neuroprotection: improves
Alzheimer’s Disease: outcomes studied for Myricetin
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neuroprotection

In vitro and animal studies suggest myricetin may protect against neurodegeneration by modifying amyloid-beta conformation, interfering with secretase activity, and reducing post-ischemic brain damage. Identified as a candidate molecule for Alzheimer's disease research, but no human data exist.

Improves (the measure goes up)Small effect4 studies

Cardiovascular Health

  • Cardiovascular Protection: improves
Cardiovascular Health: outcomes studied for Myricetin
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cardiovascular Protection

Preclinical studies show myricetin protects cardiomyocytes from LPS-induced injury in cell models. Review articles summarize protective effects against cardiovascular disease markers in animal and in vitro systems. No human clinical trials have evaluated cardiovascular endpoints.

Improves (the measure goes up)Small effect4 studies

Studies that measured cardiovascular protection

Antioxidant Status

  • Antioxidant Status: improves
Antioxidant Status: outcomes studied for Myricetin
GradeOutcomeEffectSizeStudiesPeopleStudies list
Antioxidant Status

In vitro studies demonstrate myricetin has antioxidant properties, though it can switch to prooxidant behavior in the presence of copper(II) ions. Its antioxidant capacity is well-characterized biochemically but unvalidated in human studies.

Improves (the measure goes up)Small effect4 studies

Key findings

  • Cancer Cell ProliferationChanges; see studies
  • Bone HealthBone HealthImproves (the measure goes up)
  • NeuroprotectionAlzheimer’s DiseaseImproves (the measure goes up)

Shop Myricetin

Third-party tested Myricetin products. The evidence above is limited, so read it before you buy.

  • Grade D

Links to Fullscript, iHerb or Thorne carry our referral, so we may earn a commission at no extra cost to you. Grades come from the research and never change based on what we earn. Fullscript asks for a free account before it shows its catalog and prices. Full disclosure

Studies cited

23 studies from PubMed

  1. Myricetin inhibits breast and lung cancer cells proliferation via inhibiting MARK4.Journal of Cellular Biochemistry, 2022 · PMID 34751461
  2. Myricetin as a Promising Molecule for the Treatment of Post-Ischemic Brain Neurodegeneration.Nutrients, 2021 · PMID 33498897
  3. Some Candidate Drugs for Pharmacotherapy of Alzheimer's Disease.Pharmaceuticals, 2021 · PMID 34068096
  4. Myricetin and M10, a myricetin-3-O-β-d-lactose sodium salt, modify composition of gut microbiota in mice with ulcerative colitis.Toxicology Letters, 2021 · PMID 33811973
  5. Myricetin: A review of the most recent research.Biomedicine & Pharmacotherapy, 2021 · PMID 33338751
  6. Myricetin induces apoptosis and autophagy by inhibiting PI3K/Akt/mTOR signalling in human colon cancer cells.BMC Complementary Medicine and Therapies, 2020 · PMID 32631392
  7. Myricetin inhibits TNF-α-induced inflammation in A549 cells via the SIRT1/NF-κB pathway.Pulmonary Pharmacology & Therapeutics, 2020 · PMID 33601000
  8. Myricetin bioactive effects: moving from preclinical evidence to potential clinical applications.BMC Complementary Medicine and Therapies, 2020 · PMID 32738903
  9. Myricetin Exerts its Apoptotic Effects on MCF-7 Breast Cancer Cells through Evoking the BRCA1-GADD45 Pathway.Asian Pacific Journal of Cancer Prevention, 2020 · PMID 33369440
  10. Current Pharmacological Trends on Myricetin.Drug Research, 2020 · PMID 32877951
  11. The Protective Effects of Myricetin against Cardiovascular Disease.Journal of Nutritional Science and Vitaminology, 2019 · PMID 31902859
  12. A Switch between Antioxidant and Prooxidant Properties of the Phenolic Compounds Myricetin, Morin, 3',4'-Dihydroxyflavone, Taxifolin and 4-Hydroxy-Coumarin in the Presence of Copper(II) Ions.Molecules, 2019 · PMID 31783535
  13. Anti-tumor effects and associated molecular mechanisms of myricetin.Biomedicine & Pharmacotherapy, 2019 · PMID 31586904
  14. Myricetin protects cardiomyocytes from LPS-induced injury.Herz, 2018 · PMID 28357449
  15. The natural flavonoid myricetin inhibits gastric H(+), K(+)-ATPase.European Journal of Pharmacology, 2018 · PMID 29274333
  16. Myricetin: A Dietary Molecule with Diverse Biological Activities.Nutrients, 2016 · PMID 26891321
  17. Molecular mechanisms underlying anticancer effects of myricetin.Life Sciences, 2015 · PMID 26455550
  18. Myricetin directly targets JAK1 to inhibit cell transformation.Cancer Letters, 2009 · PMID 18995957
  19. Multifunction of myricetin on A beta: neuroprotection via a conformational change of A beta and reduction of A beta via the interference of secretases.Journal of Neuroscience Research, 2008 · PMID 17722071
  20. Myricetin induces human osteoblast differentiation through bone morphogenetic protein-2/p38 mitogen-activated protein kinase pathway.Biochemical Pharmacology, 2007 · PMID 17113042
  21. Myricetin is a novel natural inhibitor of neoplastic cell transformation and MEK1.Carcinogenesis, 2007 · PMID 17693661
  22. Structure-activity relationships for inhibition of human 5alpha-reductases by polyphenols.Biochemical Pharmacology, 2002 · PMID 11931850
  23. Biological effects of myricetin.General Pharmacology, 1997 · PMID 9251891