Alpha-GPC
Alpha-glycerylphosphorylcholine (alpha-GPC or α-GPC) is a compound used by the body in the synthesis of neurotransmitters. It is taken as a supplement for cognitive enhancement/prevention of cognitive decline and for increased power output in athletic performance.
Quick Answer
What it is
Alpha-glycerylphosphorylcholine (alpha-GPC or α-GPC) is a compound used by the body in the synthesis of neurotransmitters. It is taken as a supplement for cognitive enhancement/prevention of cognitive decline and for increased power output in athletic performance.
Key findings
- Grade B: Growth Hormone (Metabolic Health)
- Grade C: Fat Oxidation (Metabolic Health)
- Grade C: Alzheimer's Disease Symptoms
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Alpha-GPC
Quick Facts: Alpha-GPC
- Best Evidence:Grade B
- Conditions Studied:6
- Research Outcomes:17
- Grade B Findings:1
- Key Effect:Metabolic Health
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (4)
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