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Condition

Asthma

Asthma is a long-term condition in which the airways become inflamed and overly sensitive, so they narrow easily and cause wheezing, chest tightness, breathlessness and coughing. Probiotics, magnesium and saffron have the most support, and small trials found asthma symptoms improved with each, with moderate evidence. Those studies were small, often in children, and they were mostly add-ons to usual asthma care.

Sources: PMID 41098501; PMID 39563347; PMID 16788707

Supplements studied
24
Graded outcomes
17
Trials
21
People studied
14,935

Evidence by supplement

  • Strong
  • Moderate
  • Limited
  • Very limited

24 supplements

Probiotics: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

Small Improvement

Improves (the measure goes down)Small effect2 studies544 people
Lung FunctionImproves (the measure goes up)1 study438 people
Immunoglobulin AImproves (the measure goes up)362 people
Immunoglobulin EImproves (the measure goes up)372 people
Interleukin 4Improves (the measure goes up)665 people

Saffron

  • Asthma Symptoms: improves
  • Blood Pressure: improves
  • C-Reactive Protein (CRP): improves
Saffron: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

Small Improvement

Improves (the measure goes down)Small effect160 people
Blood PressureImproves (the measure goes down)3 studies80 people
C-Reactive Protein (CRP)Improves (the measure goes down)1 study80 people
Basophil CountImproves (the measure goes up)80 people
Eosinophil countChanges; see studies80 people
Lung FunctionImproves (the measure goes up)80 people

Violet Flower

  • Asthma-Related Cough: improves
Violet Flower: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma-Related Cough

A double-blind RCT in 182 children (ages 2-12) with intermittent asthma found that violet syrup as an adjunct to short-acting beta-agonist achieved 50% cough reduction and 100% cough suppression significantly faster than placebo (P<0.001).

Improves (the measure goes down)Moderate effect2 studies182 people

Studies that measured asthma-related cough

Moringa

  • Lung Function: improves
  • Asthma Symptoms: improves
  • Lymphocyte Count: improves
Moringa: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Lung Function

Small Improvement

Improves (the measure goes up)Small effect1 study20 people

Studies that measured lung function

Asthma Symptoms

Small Improvement

Improves (the measure goes down)Small effect20 people
Lymphocyte CountImproves (the measure goes up)20 people
White Blood Cell CountImproves (the measure goes up)20 people

Black seed

  • Allergy Symptoms: improves
  • Lung Function: improves
  • Asthma Symptoms: changes; see studies
Black seed: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Allergy Symptoms

Moderate Improvement

Improves (the measure goes down)Moderate effect1 study29 people

Studies that measured allergy symptoms

Lung FunctionImproves (the measure goes up)2 studies29 people
Asthma SymptomsChanges; see studies1 study29 people

Studies that measured asthma symptoms

L-Carnitine

  • Asthma Symptoms: improves
  • Eosinophil count: changes; see studies
  • Immunoglobulin E: improves
L-Carnitine: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

Small Improvement

Improves (the measure goes down)Small effect1 study50 people

Studies that measured asthma symptoms

Eosinophil countChanges; see studies50 people
Immunoglobulin EImproves (the measure goes up)50 people
Lung FunctionImproves (the measure goes up)50 people

Citrulline

  • Asthma Symptoms: improves
  • Lung Function: improves
Citrulline: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

Small Improvement

Improves (the measure goes down)Small effect1 study44 people

Studies that measured asthma symptoms

Lung FunctionImproves (the measure goes up)44 people

Salidrosides

  • Airway Inflammation: improves
Salidrosides: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Airway Inflammation

In asthmatic mice, salidroside attenuated airway inflammation and remodeling via the miR-323-3p/SOCS5 axis. A separate study showed salidroside alleviated PM2.5-caused lung injury via NLRP3 inflammasome inhibition in animal models.

Improves (the measure goes down)Small effect6 studies

Haninjin

  • Asthma Symptoms: improves
Haninjin: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

In an ovalbumin-induced allergic asthma model in BALB/c mice, the carbohydrate fraction AIP1 from A. iwayomogi significantly reduced pulmonary eosinophilia, Th2-type cytokine expression, serum IgE levels, and TNF-alpha expression. The mechanism involved decreased dendritic cell surface expression of CD11c and MHC II. Single preclinical study only.

Improves (the measure goes down)Small effect5 studies

Lacticaseibacillus paracasei

  • Allergic Airway Inflammation: improves
Lacticaseibacillus paracasei: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Allergic Airway Inflammation

In an OVA-sensitized mouse model, heat-inactivated L. paracasei K47 significantly reduced total IgE, OVA-specific IgE, and OVA-specific IgG1, ameliorated airway hyperresponsiveness, suppressed inflammatory cell accumulation in bronchoalveolar lavage fluid, and rebalanced Th1/Th2 cytokine profiles. No human data available.

Improves (the measure goes down)Moderate effect3 studies

Loquat

  • Respiratory Function and Cough Suppression: improves
Loquat: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Respiratory Function and Cough Suppression

In mouse models, loquat leaf aqueous and ethanol extracts demonstrated antitussive and expectorant activities. In ovalbumin-induced asthma models, leaf extract reduced airway inflammation, mucus production, and inflammatory mediators (IL-4, IL-13, IgE). Triterpene acids showed anti-oxidative effects in chronic bronchitis rat models. Supports traditional TCM use but no human trials exist.

Improves (the measure goes up)Moderate effect3 studies

Studies that measured respiratory function and cough suppression

Vitamin E

  • Asthma Symptoms
  • Immunoglobulin E: improves
Vitamin E: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

No effect

NoneNo effect1 study64 people
Immunoglobulin EImproves (the measure goes up)64 people

Vitamin D

  • Acute Respiratory Tract Infection Symptoms
  • Upper Respiratory Tract Infection Risk: changes; see studies
  • Upper Respiratory Tract Infection Symptoms: improves
Vitamin D: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Acute Respiratory Tract Infection Symptoms

No effect

NoneNo effect2,461 people
Upper Respiratory Tract Infection RiskChanges; see studies13 studies3,958 people
Upper Respiratory Tract Infection SymptomsImproves (the measure goes down)13 studies658 people
Asthma SymptomsImproves (the measure goes down)2 studies2,461 people
Allergy SymptomsImproves (the measure goes down)2,461 people
Eczema SymptomsImproves (the measure goes down)2,461 people
Immunoglobulin EImproves (the measure goes up)2,461 people
Lung FunctionImproves (the measure goes up)156 people

Higenamine

  • Bronchodilation: improves
Higenamine: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Bronchodilation

As a confirmed beta-2 adrenergic agonist, higenamine has theoretical bronchodilator (anti-asthmatic) properties based on its established pharmacological mechanism. Beta-2 agonism is a well-validated pathway for airway smooth muscle relaxation. However, none of the available PubMed studies directly tested bronchodilation, and no human respiratory data exists for higenamine.

Improves (the measure goes up)Small effect

Rhamnus nakaharai

  • Asthma Symptoms: improves
Rhamnus nakaharai: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

No published studies exist on Rhamnus nakaharai for asthma. Traditional Taiwanese folk use for asthma has been reported. Quercetin, a constituent of the plant, has shown anti-inflammatory and bronchodilatory effects in preclinical models, but these findings come from isolated quercetin research, not from this species.

Improves (the measure goes down)Small effect

Coleus forskohlii

  • Asthma Symptoms: improves
Coleus forskohlii: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma SymptomsImproves (the measure goes down)2 studies40 people

Boswellia

  • Asthma Symptoms: improves
Boswellia: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma Symptoms

Improvement

Improves (the measure goes down)2 studies80 people

Pycnogenol

  • Asthma Symptoms: changes; see studies
Pycnogenol: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma SymptomsChanges; see studies2 studies95 people

Fish Oil

  • Airway Inflammation Markers: improves
Fish Oil: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Airway Inflammation MarkersImproves (the measure goes down)1 study16 people

Conjugated Linoleic Acid

  • Asthma Symptoms: improves
Conjugated Linoleic Acid: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma SymptomsImproves (the measure goes down)1 study6 people

Lactobacillus reuteri

  • Allergic Disease Risk: changes; see studies
Lactobacillus reuteri: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Allergic Disease RiskChanges; see studies1 study184 people

Caffeine

  • Asthma Symptoms: changes; see studies
Caffeine: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Asthma SymptomsChanges; see studies1 study75 people

Spirulina

  • Lung Function: improves
Spirulina: outcomes studied for Asthma
GradeOutcomeEffectSizeStudiesPeopleStudies list
Lung FunctionImproves (the measure goes up)34 people

Key findings

  • Asthma SymptomsMagnesiumImproves (the measure goes down)
  • Asthma-Related CoughViolet FlowerImproves (the measure goes down)
  • Lung FunctionMoringaImproves (the measure goes up)

The Asthma protocol

2 primary supplements · 5 supporting supplements

See the full protocol

Shop the evidence-backed picks

Support alongside medical care. These supplements are not a treatment for Asthma. If you are being treated for it, talk to your clinician before adding one: supplements can interact with medicines.

Fullscript collectionImmune support: evidence-graded picksOpen on Fullscript

Or shop one supplement

The supplements graded A or B for Asthma. Each opens third-party tested products for that supplement.

  • Grade B
  • Grade B
  • Grade B

We earn from purchases made in our Fullscript store, and links to Fullscript, iHerb or Thorne carry our referral, so we may earn a commission at no extra cost to you. Grades come from the research and never change based on what we earn. Full disclosure

Studies cited

100 studies from PubMed

  1. The Effect of Heat-Killed Lacticaseibacillus paracasei K71 on Abdominal Fat Reduction: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Comparative TrialJournal of Nutritional Science and Vitaminology, 2025 · PMID 41183976
  2. Safety Evaluation of Human-Derived Uric Acid Degrading Lacticaseibacillus paracasei M2a and Its Impact on Gut MicrobiotaProbiotics and Antimicrobial Proteins, 2025 · PMID 40316867
  3. The effects of probiotic supplementation on cardiometabolic health in patients with prediabetes: a systematic review, meta-analysis, and GRADE assessment.Front Nutr, 2025 · PMID 40959695
  4. Lactococcus lactis strain Plasma activates plasmacytoid dendritic cells and mitigates common cold-like symptoms in healthy adults: a meta-analysis of individual participant data.Front Immunol, 2025 · PMID 41280892
  5. Effect of vitamin D supplementation for major adverse cardiovascular events: a meta-analysis based on randomised controlled trials.Br J Nutr, 2025 · PMID 40685646
  6. Artemisia iwayomogi herbal extract improves learning and reduces amyloid-beta burden in 5xFAD Alzheimer's disease miceGeroScience, 2024 · PMID 39433702
  7. Effect of a Lactobacilli-Based Direct-Fed Microbial Product on Gut Microbiota and Gastrointestinal Morphological ChangesAnimals, 2024 · PMID 38473078
  8. Salidroside directly activates HSC70, revealing a new role for HSC70 in BDNF signalling and neurogenesis after cerebral ischemia.Phytotherapy Research, 2024 · PMID 38488455
  9. Development of real-time PCR based molecular markers for two medicinal herb Artemisia species A. capillaris and A. iwayomogiFood Science and Biotechnology, 2023 · PMID 36606092
  10. Salidroside pretreatment alleviates PM2.5 caused lung injury via inhibition of apoptosis and pyroptosis through regulating NLRP3 Inflammasome.Food and Chemical Toxicology, 2023 · PMID 37236293
  11. Network pharmacology analysis combined with experimental validation to explore the therapeutic mechanism of salidroside on intestine ischemia reperfusion.Bioscience Reports, 2023 · PMID 37530723
  12. Efficacy and safety of add-on Viola odorata L. in the treatment of COVID-19: A randomized double-blind controlled trialJournal of Ethnopharmacology, 2023 · PMID 36535329
  13. Detection of Coumarin Derivatives of Viola odorata Cultivated in IraqJournal of Pharmacy and Bioallied Sciences, 2023 · PMID 37694059
  14. Yomogin from Artemisia iwayomogi suppresses neuroinflammatory responses via MAPK inhibitionAntioxidants, 2022 · PMID 36670968
  15. Supplementation with heat-inactivated Lacticaseibacillus paracasei K47 ameliorates allergic asthma in mice by regulating the Th1/Th2 balanceBeneficial Microbes, 2022 · PMID 35067214
  16. Protective mechanisms of loquat leaf extract and ursolic acid against diabetic pro-inflammationJournal of Molecular Medicine, 2022 · PMID 35962799
  17. Traditional uses, phytochemistry, pharmacology, and toxicity of Eriobotrya japonica leaves: A summaryJournal of Ethnopharmacology, 2022 · PMID 35870687
  18. Probiotics and Immune Health: Current Knowledge and Future PerspectivesFront Immunol, 2022 · PMID 35367345
  19. Probiotics for Irritable Bowel Syndrome: A Systematic Review and Meta-AnalysisNutrients, 2022 · PMID 35185242
  20. Salidroside Attenuates Airway Inflammation and Remodeling via the miR-323-3p/SOCS5 Axis in Asthmatic Mice.International Archives of Allergy and Immunology, 2022 · PMID 34856542
  21. Salidroside Exerts Beneficial Effect on Testicular Ischemia-Reperfusion Injury in Rats.Oxidative Medicine and Cellular Longevity, 2022 · PMID 35602096
  22. Safety of a Sustainably Produced, Bioengineered, Nature-Identical Salidroside Compound.Nutrients, 2022 · PMID 35684130
  23. Salidroside in the Treatment of NAFLD/NASH.Chemistry & Biodiversity, 2022 · PMID 36210339
  24. Impact of Drying Conditions on Antioxidant Activity of Red Clover (Trifolium pratense), Sweet Violet (Viola odorata) and Elderberry Flowers (Sambucus nigra)Materials (Basel, Switzerland), 2022 · PMID 35591648
  25. Effects of Fermented Milk Containing Lacticaseibacillus paracasei Strain Shirota on Constipation in Patients with Depression: A Randomized, Double-Blind, Placebo-Controlled TrialNutrients, 2021 · PMID 34209804
  26. Lacticaseibacillus paracasei NK112 mitigates Escherichia coli-induced depression and cognitive impairment in mice by regulating IL-6 expression and gut microbiotaBeneficial Microbes, 2021 · PMID 34511050
  27. Health-Promoting Properties of Lacticaseibacillus paracasei: A Focus on Kefir Isolates and Exopolysaccharide-Producing StrainsFoods, 2021 · PMID 34681288
  28. Eriobotrya japonica leaf water extract in the treatment of cough variant asthmaJournal of Ethnopharmacology, 2021 · PMID 34438032
  29. Probiotics for Prevention and Treatment of Diarrhea: A Systematic Review and Meta-AnalysisJ Clin Gastroenterol, 2021 · PMID 34065205
  30. Probiotics for the Prevention and Treatment of Depression: A Systematic Review and Meta-AnalysisClin Nutr, 2021 · PMID 33572797
  31. Effects of Probiotics on Metabolic Syndrome: A Systematic Review of Randomized Clinical TrialsNutrients, 2021 · PMID 34205166
  32. Probiotics and Weight Loss: A Systematic Review and Meta-AnalysisObes Rev, 2021 · PMID 33578617
  33. The Gut Microbiome, Probiotics, and Their Impact on Skin Health: A ReviewInt J Mol Sci, 2021 · PMID 34296427
  34. Salidroside protects endothelial cells against LPS-induced inflammatory injury by inhibiting NLRP3 and enhancing autophagy.BMC Complementary Medicine and Therapies, 2021 · PMID 34011327
  35. The bioinformatics and metabolomics research on anti-hypoxic molecular mechanisms of Salidroside via regulating the PTEN mediated PI3K/Akt/NF-κB signaling pathway.Chinese Journal of Natural Medicines, 2021 · PMID 34092295
  36. Effects of Nigella sativa on glycemic control, lipid profiles, and biomarkers of inflammatory and oxidative stress: A systematic review and meta-analysis of randomized controlled clinical trialsPhytother Res, 2020 · PMID 32394508
  37. Polyphenolic extract from Artemisia iwayomogi flowers inhibits NF-kappaB signaling in LPS-stimulated macrophagesExperimental and Therapeutic Medicine, 2020 · PMID 32104280
  38. Intestinal release of biofilm-like microcolonies encased in calcium-pectinate beads increases probiotic properties of Lacticaseibacillus paracaseiNPJ Biofilms and Microbiomes, 2020 · PMID 33116127
  39. New Bacteriocins from Lacticaseibacillus paracasei CNCM I-5369 Adsorbed on Alginate Nanoparticles Are Very Active against Escherichia coliInternational Journal of Molecular Sciences, 2020 · PMID 33212803
  40. Resveratrol Favors Adhesion and Biofilm Formation of Lacticaseibacillus paracasei subsp. paracasei Strain ATCC334International Journal of Molecular Sciences, 2020 · PMID 32751457
  41. Anti-inflammatory and anti-arthritic activity in extract from the leaves of Eriobotrya japonicaJournal of Ethnopharmacology, 2020 · PMID 31770567
  42. Eriobotrya japonica leaf extract attenuates airway inflammation in ovalbumin-induced mice model of asthmaJournal of Ethnopharmacology, 2020 · PMID 31310829
  43. Health Benefits of Probiotics: A ReviewISRN Nutr, 2020 · PMID 32110829
  44. Probiotics: Comprehensive Review of Growth Promotion Mechanisms and Action in Food ProductsFront Microbiol, 2020 · PMID 33189627
  45. Probiotics: Classification, Mode of Action and Role in Human NutritionPostepy Hig Med Dosw, 2020 · PMID 32754318
  46. Contribution of salidroside to the relieve of symptom and sign in the early acute stage of osteoarthritis in rat model.Journal of Ethnopharmacology, 2020 · PMID 32315736
  47. Salidroside Alleviates Cartilage Degeneration Through NF-κB Pathway in Osteoarthritis Rats.Drug Design, Development and Therapy, 2020 · PMID 32341638
  48. Salidroside inhibits platelet function and thrombus formation through AKT/GSK3β signaling pathway.Aging, 2020 · PMID 32352928
  49. Salidroside as a potential neuroprotective agent for ischemic stroke: a review of sources, pharmacokinetics, mechanism and safety.Biomedicine & Pharmacotherapy, 2020 · PMID 32603893
  50. Effects of spirulina and wakame consumption on intestinal cholesterol absorption and serum lipid concentrations in non-hypercholesterolemic adult men and womenEur J Nutr, 2020 · PMID 31388739
  51. Efficacy of Sweet Violet (Viola odorata) flower oil on the symptoms of adults with allergic rhinitis: A double-blind randomized placebo-controlled clinical trialComplementary Therapies in Medicine, 2020 · PMID 32507426
  52. The Effect of Viola Odorata L. Oil for Fever in Children: A Randomized Triple-blinded Placebo-controlled Clinical TrialCurrent Drug Discovery Technologies, 2020 · PMID 31250761
  53. Black Seed and Its Active Component Thymoquinone: Clinical ApplicationsPhytomedicine, 2019 · PMID 30506165
  54. Nigella sativa and Thymoquinone: A Therapeutic Promise for COVID-19 and BeyondPharmacol Res, 2019 · PMID 31162426
  55. Nigella sativa for Diabetes Management: A Review of Clinical StudiesPhytother Res, 2019 · PMID 30789225
  56. Safety and Efficacy of Nigella sativa in Clinical PracticeAvicenna J Phytomed, 2019 · PMID 30612116
  57. The stimulant higenamine in weight loss and sports supplementsClinical Toxicology (Philadelphia), 2019 · PMID 30188222
  58. Corosolic acid isolated from Eriobotrya japonica leaves reduces glucose level in human hepatocellular carcinoma cells, zebrafish and ratsScientific Reports, 2019 · PMID 30867526
  59. Safety of Probiotics: A Comprehensive ReviewClin Infect Dis, 2019 · PMID 31256138
  60. Probiotics, Prebiotics and Inflammation: A Review of the ScienceBenef Microbes, 2019 · PMID 31787341
  61. Probiotics and Healthy Ageing: A Systematic Review and Meta-AnalysisMaturitas, 2019 · PMID 30796467
  62. Salidroside Inhibits Lipopolysaccharide-ethanol-induced Activation of Proinflammatory Macrophages via Notch Signaling Pathway.Current Medical Science, 2019 · PMID 31346986
  63. Spirulina in Health and Disease Prevention: A Comprehensive ReviewInt J Mol Sci, 2019 · PMID 30748114
  64. Optimal Vitamin D Status: Evidence and GuidelinesEndocr Connect, 2019 · PMID 30697582
  65. Vitamin D and Cancer Prevention: A Comprehensive ReviewNat Rev Cancer, 2019 · PMID 30612257
  66. Nigella sativa (Black Seed): A Comprehensive Review of Its Biological EffectsEvid Based Complement Alternat Med, 2018 · PMID 29885902
  67. Anti-Inflammatory Properties of Nigella sativa: A Systematic ReviewJ Ethnopharmacol, 2018 · PMID 29559206
  68. Nigella sativa (Black Seed) and Blood Pressure: A Comprehensive ReviewPhytother Res, 2018 · PMID 29516831
  69. Salidroside inhibits inflammatory factor release in BV-2 cells through p38 and JNK pathways.Acta Physiologica Sinica, 2018 · PMID 29926065
  70. Spirulina Supplementation and Metabolic Syndrome: A Meta-AnalysisPhytother Res, 2018 · PMID 29633990
  71. Spirulina and Allergic Rhinitis: A Systematic ReviewJ Med Food, 2018 · PMID 30315870
  72. Spirulina (Arthrospira): Nutritional Value and Health EffectsEvid Based Complement Alternat Med, 2018 · PMID 29405131
  73. Spirulina and Immune Function: A Systematic ReviewAutoimmun Rev, 2018 · PMID 30177301
  74. Safety Assessment of Spirulina (Arthrospira) as a Dietary SupplementComplement Ther Med, 2018 · PMID 29695109
  75. Effects of Vitamin D Supplementation on Musculoskeletal Health: A Systematic Review and Meta-AnalysisLancet Diabetes Endocrinol, 2018 · PMID 30445434
  76. Vitamin D and Prevention of Respiratory Tract Infections: A Systematic Review and Meta-AnalysisBMJ, 2018 · PMID 29878139
  77. Effects of Vitamin D Supplementation on Depression: A Systematic Review and Meta-AnalysisNutrients, 2018 · PMID 29481980
  78. Vitamin D and Immune Function: A ReviewJ Investig Med, 2018 · PMID 30125852
  79. Vitamin D Supplementation for Prevention of Mortality: A Meta-AnalysisCochrane Database Syst Rev, 2018 · PMID 29789217
  80. Vitamin D Supplementation During Pregnancy: Safety and Efficacy ReviewNutr Rev, 2018 · PMID 29459995
  81. Therapeutic Properties of Nigella sativa: A Clinical ReviewAsian Pac J Trop Biomed, 2017 · PMID 28068849
  82. Therapeutic Effects of Nigella sativa in Metabolic Syndrome: A ReviewPhytother Res, 2017 · PMID 28266363
  83. Antioxidant and Anti-Cancer Effects of Nigella sativa: Evidence from Clinical TrialsNutrients, 2017 · PMID 28326647
  84. Artemisia iwayomogi extract attenuates high-fat diet-induced hypertriglyceridemia in mice: potential involvement of the adiponectin-AMPK pathway and very low density lipoprotein assembly in the liverInternational Journal of Molecular Sciences, 2017 · PMID 28805698
  85. World Gastroenterology Organisation Global Guidelines: Probiotics and PrebioticsJ Clin Gastroenterol, 2017 · PMID 30954979
  86. Probiotics for Human Use: Current Advances and Future PerspectivesNat Rev Gastroenterol Hepatol, 2017 · PMID 28639578
  87. A Systematic Review of the Effects of Spirulina on Cardiovascular Risk FactorsClin Nutr, 2017 · PMID 28182098
  88. Effects of Spirulina on Lipid Profile: A Systematic Review and Meta-AnalysisMedicine, 2017 · PMID 28849409
  89. Vitamin D Supplementation: A Comprehensive Review of Efficacy for Various Health OutcomesLancet Diabetes Endocrinol, 2017 · PMID 28768407
  90. Vitamin D Deficiency: Global Health PerspectiveMed Clin North Am, 2017 · PMID 27986512
  91. Vitamin D and Cardiovascular Disease: A Review of EvidenceAnn Intern Med, 2017 · PMID 28440249
  92. Vitamin D and Bone Health in Adults: A Systematic ReviewLancet, 2017 · PMID 28212022
  93. Nigella sativa L. (Black Cumin): A Promising Natural Remedy for Wide Range of IllnessesEvid Based Complement Alternat Med, 2016 · PMID 27445889
  94. Effect of Loquat Leaf Extract on Muscle Strength, Muscle Mass, and Muscle Function in Healthy AdultsEvidence-based Complementary and Alternative Medicine, 2016 · PMID 27999607
  95. Salidroside protects against kainic acid-induced status epilepticus via suppressing oxidative stress.Neuroscience Letters, 2016 · PMID 26940236
  96. Salidroside, a Bioactive Compound of Rhodiola Rosea, Ameliorates Memory and Emotional Behavior in Adult Mice.Journal of Alzheimer's Disease, 2016 · PMID 26967223
  97. Salidroside exhibits anti-dengue virus activity by upregulating host innate immune factors.Archives of Virology, 2016 · PMID 27581807
  98. Antioxidant and Anti-Inflammatory Effects of Spirulina: Evidence from Clinical StudiesCardiovasc Ther, 2016 · PMID 27259333
  99. Effects of Spirulina on Body Weight and Blood Glucose: A Meta-AnalysisClin Nutr ESPEN, 2016 · PMID 27507219
  100. Analysis of Almond-Violet Oil by Gas Chromatography (A Traditional Formula)Iranian Journal of Medical Sciences, 2016 · PMID 27840468