Flaxseed
Flaxseed is the seed of the Linum usitatissimum plant and is frequently taken in the form of seeds, oil, or supplements as a source of fiber and alpha-linolenic acid (ALA). It is most often used to promote healthy blood pressure, blood glucose levels, and cholesterol levels.
Quick Answer
What it is
Flaxseed is the seed of the Linum usitatissimum plant and is frequently taken in the form of seeds, oil, or supplements as a source of fiber and alpha-linolenic acid (ALA). It is most often used to promote healthy blood pressure, blood glucose levels, and cholesterol levels.
Key findings
- Grade B: Blood glucose (Type 2 Diabetes)
- Grade B: Apolipoprotein A (Cardiovascular Disease)
- Grade C: Dysmenorrhea Symptoms (Endometriosis)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Flaxseed
Quick Facts: Flaxseed
- Best Evidence:Grade B
- Conditions Studied:13
- Research Outcomes:85
- Grade B Findings:2
- Key Effect:Type 2 Diabetes
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (22)
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