Skip to content
Dr. Grey AI

Condition

Endometriosis

Endometriosis is a chronic condition in which tissue like the uterine lining grows outside the uterus, causing inflammation, scarring, and pelvic pain. The strongest evidence is for the hormone-lowering medicines leuprolide and nafarelin: trials found leuprolide eased pelvic pain better than placebo, and most people on nafarelin had less visible endometriosis on laparoscopy. Evidence for nutrients such as omega-3s and vitamin D is only moderate.

Sources: PMID 7533699; PMID 2963213

Supplements studied
4
Medicines and peptides
2
Graded outcomes
10
Trials
6
People studied
820

Evidence by supplement

  • Strong
  • Moderate
  • Limited
  • Very limited

4 supplements

Vitamin D: outcomes studied for Endometriosis
GradeOutcomeEffectSizeStudiesPeopleStudies list
Blood glucose

Small Improvement

Improves (the measure goes down)Small effect2 studies60 people
Glycemic ControlImproves (the measure goes up)4 studies60 people
InsulinChanges; see studies3 studies60 people
Low-density lipoprotein (LDL)Improves (the measure goes down)3 studies60 people
Endometriosis-associated pelvic painImproves (the measure goes down)1 study108 people

Studies that measured endometriosis-associated pelvic pain

Insulin ResistanceImproves (the measure goes down)1 study60 people
Pelvic PainImproves (the measure goes down)1 study510 people
Total Antioxidant Capacity (TAC)Improves (the measure goes up)1 study60 people
C-Reactive Protein (CRP)Improves (the measure goes down)60 people
DyscheziaImproves (the measure goes up)60 people
Dysmenorrhea SymptomsImproves (the measure goes down)99 people
DyspareuniaImproves (the measure goes up)60 people
Glutathione (GSH)Improves (the measure goes up)60 people
High-density lipoprotein (HDL)Improves (the measure goes up)60 people
Oxidative Stress BiomarkersImproves (the measure goes down)60 people
Total cholesterolImproves (the measure goes down)60 people
Total-/HDL-cholesterol ratioChanges; see studies60 people
TriglyceridesImproves (the measure goes down)60 people
vLDL-CImproves (the measure goes down)60 people

Flaxseed: outcomes studied for Endometriosis
GradeOutcomeEffectSizeStudiesPeopleStudies list
Dysmenorrhea Symptoms

Moderate Improvement

Improves (the measure goes down)Moderate effect1 study102 people
DyspareuniaImproves (the measure goes up)102 people
PainImproves (the measure goes down)102 people

Melatonin

  • Dyschezia: improves
  • Dysmenorrhea Symptoms: improves
  • Serum BDNF: improves
Melatonin: outcomes studied for Endometriosis
GradeOutcomeEffectSizeStudiesPeopleStudies list
Dyschezia

Moderate Improvement

Improves (the measure goes up)Moderate effect40 people
Dysmenorrhea SymptomsImproves (the measure goes down)1 study40 people
Serum BDNFImproves (the measure goes up)1 study40 people
DyspareuniaImproves (the measure goes up)40 people
DysuriaImproves (the measure goes up)40 people
Endometriosis-associated pelvic painImproves (the measure goes down)40 people
Sleep QualityImproves (the measure goes up)40 people

Fish Oil

  • Endometriosis-associated pelvic pain: improves
Fish Oil: outcomes studied for Endometriosis
GradeOutcomeEffectSizeStudiesPeopleStudies list
Endometriosis-associated pelvic painImproves (the measure goes down)1 study69 people

Prescription medicines and peptides studied, for context

These are not supplements. Most need a prescription, and some are research compounds with no approved use. They are listed so the supplement evidence above can be read against them.

2 medicines and peptides

Nafarelin (Synarel)

  • Post-Treatment Fertility: improves
  • Endometriosis Reduction: improves
  • Pain Reduction: improves
Nafarelin (Synarel): outcomes studied for Endometriosis
GradeOutcomeEffectSizeStudiesPeopleStudies list
Post-Treatment Fertility

39% (58/149) achieved pregnancy after treatment completion. Comparable to danazol pregnancy rates.

Improves (the measure goes up)Moderate effect24 studies
Endometriosis Reduction

Double-blind trial: >80% of patients had laparoscopic reduction in endometriosis. AFS scores significantly improved vs baseline.

Improves (the measure goes down)Large effect23 studies
Pain Reduction

Severe painful symptoms decreased from 40% to 5-10%. 3-month course provides effective symptom relief with continued benefit at 1 year.

Improves (the measure goes down)Large effect23 studies
Post-Surgical Efficacy

6 months nafarelin after laparoscopic surgery significantly delays symptom return vs placebo.

Improves (the measure goes up)Moderate effect23 studies

Leuprolide (Lupron)

  • Pelvic Pain (Endometriosis): improves
  • Endometriotic Lesions: improves
  • Dysmenorrhea: improves
Leuprolide (Lupron): outcomes studied for Endometriosis
GradeOutcomeEffectSizeStudiesPeopleStudies list
Pelvic Pain (Endometriosis)

Superior to placebo, comparable to danazol for pelvic pain reduction. Significant improvement in dysmenorrhea and dyspareunia.

Improves (the measure goes down)Large effect16 studies
Endometriotic Lesions

Reduces size and number of endometriotic lesions. Objective improvement confirmed by laparoscopy in clinical trials.

Improves (the measure goes down)Large effect16 studies
Dysmenorrhea

Significant reduction in menstrual pain. Comparable efficacy to intranasal buserelin 900 mcg/day.

Improves (the measure goes down)Large effect16 studies

Key findings

  • Blood glucoseVitamin DImproves (the measure goes down)
  • Dysmenorrhea SymptomsFlaxseedImproves (the measure goes down)
  • DyscheziaMelatoninImproves (the measure goes up)

The Endometriosis Supportive Care protocol

2 primary supplements · 7 supporting supplements

See the full protocol

Shop the evidence-backed picks

Support alongside medical care. These supplements are not a treatment for Endometriosis. If you are being treated for it, talk to your clinician before adding one: supplements can interact with medicines.

Fullscript collectionWomen's health: evidence-graded picksOpen on Fullscript

We earn from purchases made in our Fullscript store, and links to Fullscript, iHerb or Thorne carry our referral, so we may earn a commission at no extra cost to you. Grades come from the research and never change based on what we earn. Full disclosure

Studies cited

100 studies from PubMed

  1. Effect of vitamin D supplementation for major adverse cardiovascular events: a meta-analysis based on randomised controlled trials.Br J Nutr, 2025 · PMID 40685646
  2. LeuprolideStatPearls, 2023 · PMID 31869126
  3. Chronic periadolescent leuprolide exposure affects the development of reproductive physiology and behavior of female and male rats differently, but both mature after treatment termination.Biology of sex differences, 2023 · PMID 36609535
  4. Relugolix: A Review in Advanced Prostate Cancer.Targeted oncology, 2023 · PMID 36652173
  5. Effects of Lupron and surgical castration on fecal androgen metabolite concentrations and intermale aggression in capybaras (Hydrochoerus hydrochaeris).Zoo biology, 2021 · PMID 33338298
  6. Patient preferences for elagolix and leuprolide for treating endometriosis-related pain in the United States.Expert review of pharmacoeconomics & outcomes research, 2021 · PMID 33140977
  7. Phase 3 Trial of a Small-volume Subcutaneous 6-Month Duration Leuprolide Acetate Treatment for Central Precocious Puberty.The Journal of clinical endocrinology and metabolism, 2020 · PMID 32738042
  8. Cost-effectiveness of elagolix versus leuprolide acetate for treating moderate-to-severe endometriosis pain in the USA.Journal of comparative effectiveness research, 2019 · PMID 30724096
  9. Optimal Vitamin D Status: Evidence and GuidelinesEndocr Connect, 2019 · PMID 30697582
  10. Vitamin D and Cancer Prevention: A Comprehensive ReviewNat Rev Cancer, 2019 · PMID 30612257
  11. Pharmacokinetic-Pharmacodynamic Model for the Testosterone-Suppressive Effect of Leuprolide in Normal and Prostate Cancer Rats.Molecules (Basel, Switzerland), 2018 · PMID 29662027
  12. Efficacy of Different Leuprolide Administration Schedules in Premenopausal Breast Cancer: A Retrospective Review.Clinical breast cancer, 2018 · PMID 29747931
  13. Elagolix (Orilissa)--an oral GnRH antagonist for endometriosis pain.The Medical letter on drugs and therapeutics, 2018 · PMID 30383729
  14. Prolonged injectable formulation of Nafarelin using in situ gel combination delivery system.Pharmaceutical development and technology, 2018 · PMID 28430010
  15. Effects of Vitamin D Supplementation on Musculoskeletal Health: A Systematic Review and Meta-AnalysisLancet Diabetes Endocrinol, 2018 · PMID 30445434
  16. Vitamin D and Prevention of Respiratory Tract Infections: A Systematic Review and Meta-AnalysisBMJ, 2018 · PMID 29878139
  17. Effects of Vitamin D Supplementation on Depression: A Systematic Review and Meta-AnalysisNutrients, 2018 · PMID 29481980
  18. Vitamin D and Immune Function: A ReviewJ Investig Med, 2018 · PMID 30125852
  19. Vitamin D Supplementation for Prevention of Mortality: A Meta-AnalysisCochrane Database Syst Rev, 2018 · PMID 29789217
  20. Vitamin D Supplementation During Pregnancy: Safety and Efficacy ReviewNutr Rev, 2018 · PMID 29459995
  21. Androgen deprivation therapy with Leuprolide acetate for treatment of advanced prostate cancer.Expert opinion on pharmacotherapy, 2017 · PMID 27826989
  22. Vitamin D Supplementation: A Comprehensive Review of Efficacy for Various Health OutcomesLancet Diabetes Endocrinol, 2017 · PMID 28768407
  23. Vitamin D Deficiency: Global Health PerspectiveMed Clin North Am, 2017 · PMID 27986512
  24. Vitamin D and Cardiovascular Disease: A Review of EvidenceAnn Intern Med, 2017 · PMID 28440249
  25. Vitamin D and Bone Health in Adults: A Systematic ReviewLancet, 2017 · PMID 28212022
  26. Extended release, 6-month formulations of leuprolide acetate for the treatment of advanced prostate cancer: achieving testosterone levels below 20 ng/dl.Expert opinion on drug metabolism & toxicology, 2015 · PMID 26293510
  27. Vitamin D3 supplementation does not modify cardiovascular risk profile of adults with inadequate vitamin D statusEur J Nutr, 2015 · PMID 26621634
  28. Follicular mucinosis and mycosis-fungoides-like drug eruption due to leuprolide acetate: a case report and review.Journal of cutaneous pathology, 2012 · PMID 22882386
  29. Association of A1C levels with vitamin D status in U.S. adults: data from the National Health and Nutrition Examination SurveyDiabetes Care, 2010 · PMID 20215453
  30. GnRH agonists and antagonists in prostate cancerArch Ital Urol Androl, 2009 · PMID 19732971
  31. Leuprolide acetate: a drug of diverse clinical applicationsExpert Opin Investig Drugs, 2007 · PMID 17970643
  32. Serum 25-hydroxyvitamin D, ethnicity, and blood pressure in the Third National Health and Nutrition Examination SurveyAm J Hypertens, 2007 · PMID 17586404
  33. GnRH agonist Lupron (leuprolide acetate) pre-treatments prevent ovulation in response to gonadotropin stimulation in the clouded leopard (Neofelis nebulosa).Theriogenology, 2006 · PMID 16513161
  34. Leuprolide acetate given by a subcutaneous extended-release injection: less of a pain?Expert review of anticancer therapy, 2005 · PMID 16111462
  35. A randomized, parallel, comparative study of the efficacy and safety of nafarelin versus danazol in the treatment of endometriosis in Taiwan.Journal of the Chinese Medical Association : JCMA, 2005 · PMID 16038370
  36. Leuprolide acetate 6-month depot formulation: safety and efficacy in advanced prostate cancerUrology, 2004 · PMID 16291585
  37. Delivery and stability of LHRH and Nafarelin in human skin: the effect of constant/pulsed iontophoresis.European journal of pharmaceutical sciences : official journal of the European Federation for Pharmaceutical Sciences, 2004 · PMID 14757511
  38. The case of the elusive androgen.Endocrine practice : official journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists, 2002 · PMID 15260009
  39. GnRH agonists in the treatment of endometriosis: the role of add-back therapyFertil Steril, 2001 · PMID 11704101
  40. Long-term survival and metastatic disease-free survival in patients with prostate cancer treated with leuprolide acetateUrology, 2001 · PMID 11684605
  41. Lupron depot prevention of antispermatogenic/antifertility activity of the indenopyridine, CDB-4022, in the rat.Biology of reproduction, 2001 · PMID 11420236
  42. Managing advanced prostate cancer with Viadur (leuprolide acetate implant).Urologic nursing, 2001 · PMID 11998504
  43. Chronic (60-week) toxicity study of DUROS leuprolide implants in dogs.International journal of toxicology, 2001 · PMID 11797819
  44. Efficacy of nafarelin in assisted reproductive technology: a meta-analysis.Human reproduction update, 2001 · PMID 11212082
  45. Leuprolide implant approved for once-yearly palliative treatment of advanced prostate cancer.Oncology (Williston Park, N.Y.), 2000 · PMID 10887633
  46. Treatment of endometriosis with a decreasing dosage of a gonadotropin-releasing hormone agonist (nafarelin): a pilot study with low-dose agonist therapy ("draw-back" therapy)Fertil Steril, 2000 · PMID 10731543
  47. Treatment with nafarelin for endometriosis in young women. Efficacy, safety and lipid metabolism. Niigata Nafarelin Study Group.The Journal of reproductive medicine, 2000 · PMID 10900577
  48. [Conservative treatment of interstitial ectopic pregnancy and endometriosis with laparoscopic methotrexate and potassium chloride and complementary management with nasal nafarelin. Report of a case and review of the literature].Ginecologia y obstetricia de Mexico, 2000 · PMID 10774100
  49. Clinical use of nafarelin in the treatment of leiomyomas. A review of the literature.The Journal of reproductive medicine, 2000 · PMID 10900582
  50. Effect of leuprolide acetate in treatment of abdominal pain and nausea in premenopausal women with functional bowel disease: a double-blind, placebo-controlled, randomized study.Digestive diseases and sciences, 1998 · PMID 9635630
  51. PSA levels and the rate of positive surgical margins in radical prostatectomy specimens preceded by androgen blockade in clinical B2 (T2bNxMo) prostate cancer. The Lupron Depot Neoadjuvant Study Group.Urology, 1997 · PMID 9123740
  52. Leuprolide in the treatment of endometrial cancer.Gynecologic oncology, 1997 · PMID 9299275
  53. Use of nafarelin versus placebo after reductive laparoscopic surgery for endometriosisFertil Steril, 1997 · PMID 9389816
  54. Retreatment with nafarelin for recurrent endometriosis symptoms: efficacy, safety, and bone mineral density.Fertility and sterility, 1997 · PMID 9176437
  55. Nafarelin vs. leuprolide acetate depot for endometriosis. Changes in bone mineral density and vasomotor symptoms. Nafarelin Study Group.The Journal of reproductive medicine, 1997 · PMID 9252932
  56. Therapeutic efficacy and bone mineral density response during and following a three-month re-treatment of endometriosis with nafarelin (Synarel).American journal of obstetrics and gynecology, 1997 · PMID 9423744
  57. Intranasal nafarelin versus buserelin (short protocol) for controlled ovarian hyperstimulation before in vitro fertilization: a prospective clinical trial.Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology, 1996 · PMID 8862491
  58. Randomized prospective study comparing radical prostatectomy alone versus radical prostatectomy preceded by androgen blockade in clinical stage B2 (T2bNxM0) prostate cancer. The Lupron Depot Neoadjuvant Prostate Cancer Study Group.The Journal of urology, 1995 · PMID 7541859
  59. Unexpected pregnancies exposed to leuprolide acetate administered after the mid-luteal phase for ovarian stimulation.Human reproduction (Oxford, England), 1995 · PMID 7745056
  60. Prospective randomized double-blind trial of 3 versus 6 months of nafarelin therapy for endometriosis associated pelvic painFertil Steril, 1994 · PMID 7720940
  61. Nafarelin therapy in endometriosis: long-term effects on bone mineral density.American journal of obstetrics and gynecology, 1994 · PMID 7977523
  62. Leuprolide depot in the treatment of endometriosisClin Obstet Gynecol, 1993 · PMID 8164947
  63. Downstaging of localized prostate cancer by neoadjuvant therapy with flutamide and lupron: the first controlled and randomized trial.Clinical and investigative medicine. Medecine clinique et experimentale, 1993 · PMID 8013155
  64. Insulin resistance improves in hyperandrogenic women treated with Lupron.Fertility and sterility, 1993 · PMID 8405516
  65. Depot leuprolide acetate versus danazol in the treatment of women with symptomatic endometriosis: a multicenter, double-blind randomized clinical trial. II. Assessment of safety. The Lupron Endometriosis Study Group.American journal of obstetrics and gynecology, 1993 · PMID 8333471
  66. Gonadotropin-releasing hormone agonist as a probe for the pathogenesis and diagnosis of ovarian hyperandrogenism.Annals of the New York Academy of Sciences, 1993 · PMID 8323171
  67. Nafarelin for endometriosis: a large-scale, danazol-controlled trial of efficacy and safety, with 1-year follow-up. The Nafarelin European Endometriosis Trial Group (NEET)Fertil Steril, 1992 · PMID 2140597
  68. Nafarelin for endometriosis: a large-scale, danazol-controlled trial of efficacy and safety, with 1-year follow-up. The Nafarelin European Endometriosis Trial Group (NEET).Fertility and sterility, 1992 · PMID 1531464
  69. Nafarelin versus leuprolide in ovulation induction for in vitro fertilization: a randomized clinical trial.Obstetrics and gynecology, 1992 · PMID 1533022
  70. Hyperandrogenism--what is normal?The New England journal of medicine, 1992 · PMID 1535116
  71. Leuprolide with flutamide for complete androgen ablation: therapeutic alternative for advanced prostatic cancer (stage D2).Connecticut medicine, 1991 · PMID 1748007
  72. Lupron retards proliferation of ovarian epithelial tumor cells cultured in serum-free medium.The Journal of clinical endocrinology and metabolism, 1991 · PMID 1902482
  73. Drug induced polymyositis secondary to leuprolide acetate (Lupron) therapy for prostate carcinoma.Clinical and experimental rheumatology, 1991 · PMID 1954704
  74. Medical treatment of endometriosis: a comparison of the suppressive effects of danazol and nafarelin on reproductive hormones.Fertility and sterility, 1991 · PMID 1833245
  75. Leuprorelin. A review of its pharmacology and therapeutic use in prostatic cancer, endometriosis and other sex hormone-related disordersDrugs, 1990 · PMID 7533699
  76. Efficacy and safety of nafarelin in the treatment of endometriosisAm J Obstet Gynecol, 1990 · PMID 2137971
  77. Nafarelin acetate: a gonadotropin-releasing hormone agonist for the treatment of endometriosisAm J Obstet Gynecol, 1990 · PMID 2151003
  78. Treatment of children with central precocious puberty by a slow-release gonadotropin-releasing hormone agonistEur J Pediatr, 1990 · PMID 2138079
  79. Nafarelin in the treatment of infertility caused by endometriosis.American journal of obstetrics and gynecology, 1990 · PMID 2137973
  80. Nafarelin in the treatment of pelvic pain caused by endometriosis.American journal of obstetrics and gynecology, 1990 · PMID 2137972
  81. Effects of nafarelin versus danazol on lipids and calcium metabolism.American journal of obstetrics and gynecology, 1990 · PMID 2137977
  82. Nafarelin. A review of its pharmacodynamic and pharmacokinetic properties, and clinical potential in sex hormone-related conditions.Drugs, 1990 · PMID 2140979
  83. Leuprolide (TAP-144)--a general review.Journal of chemotherapy (Florence, Italy), 1989 · PMID 16312847
  84. Role of nafarelin in the management of endometriosisJ Reprod Med, 1989 · PMID 2533616
  85. A new test of combined pituitary-testicular function using the gonadotropin-releasing hormone agonist nafarelin in the differentiation of gonadotropin deficiency from delayed pubertyJ Clin Endocrinol Metab, 1989 · PMID 2529266
  86. Clinical experience treating endometriosis with nafarelinJ Reprod Med, 1989 · PMID 2533617
  87. Treatment of advanced prostatic cancer with leuprolide acetate depotUrology, 1988 · PMID 2898179
  88. Treatment of endometriosis with a long-acting gonadotropin-releasing hormone agonistFertil Steril, 1988 · PMID 3304710
  89. Administration of nasal nafarelin as compared with oral danazol for endometriosis. A multicenter double-blind comparative clinical trialN Engl J Med, 1988 · PMID 2963213
  90. Leuprolide: a gonadotropin-releasing hormone analog for the palliative treatment of prostatic cancer.Drug intelligence & clinical pharmacy, 1986 · PMID 2429815
  91. Treatment of endometriosis with a potent agonist of gonadotropin-releasing hormone (nafarelin)Fertil Steril, 1986 · PMID 2932349
  92. Ovulation inhibition with nafarelin acetate nasal administration for six months.Contraception, 1985 · PMID 2936564
  93. Leuprolide versus diethylstilbestrol for metastatic prostate cancer. The Leuprolide Study GroupN Engl J Med, 1984 · PMID 3280182
  94. Leuprolide versus diethylstilbestrol for metastatic prostate cancer.The New England journal of medicine, 1984 · PMID 6436700
  95. A comparison of the effects of n-3 fatty acids from linseed oil and fish oil in well-controlled type II diabetesDiabetes Care · PMID 8732710
  96. Effect of omega 3 fatty acid on plasma lipids, cholesterol and lipoprotein fatty acid content in NIDDM patientsDiabetologia · PMID 9028717
  97. Dietary supplementation with eicosapentaenoic acid, but not with other long-chain n-3 or n-6 polyunsaturated fatty acids, decreases natural killer cell activity in healthy subjects aged >55 yAm J Clin Nutr · PMID 11237929
  98. Metabolic and endocrine effects of long-chain versus essential omega-3 polyunsaturated fatty acids in polycystic ovary syndromeMetabolism · PMID 21640360
  99. DHA-rich oil modulates the cerebral haemodynamic response to cognitive tasks in healthy young adults: a near IR spectroscopy pilot studyBr J Nutr · PMID 22018509
  100. Effects of a Small Quantity of omega-3 Fatty Acids on Cardiovascular Risk Factors in NIDDM. A Randomized, Prospective, Double-Blind, Controlled StudyDiabetes Care · PMID 8112187