Selenium
An Essential Mineral that is heralded for its anti-oxidant capabilities, it forms a part of some anti-oxidant enzymes such as glutathione to confer protective effects. Taking more than needed, however, can cause oxidative damage and may be pro-diabetic.
Quick Answer
What it is
An Essential Mineral that is heralded for its anti-oxidant capabilities, it forms a part of some anti-oxidant enzymes such as glutathione to confer protective effects. Taking more than needed, however, can cause oxidative damage and may be pro-diabetic.
Key findings
- Grade B: Bilirubin (Gestational Diabetes)
- Grade C: Acne Symptoms (Acne)
- Grade C: Migraine Frequency (Migraine Headache)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Selenium
Quick Facts: Selenium
- Best Evidence:Grade B
- Conditions Studied:7
- Research Outcomes:29
- Grade B Findings:1
- Key Effect:Gestational Diabetes
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (6)
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