Hesperidin
Hesperidin, found abundantly in orange peels and various citrus fruits, exhibits promising potential in reducing risk factors associated with cardiovascular disease, such as triglycerides and total cholesterol. Additionally, it appears to some have anti-inflammatory properties. While other potential benefits of hesperidin exist, further clinical studies are required to fully understand its range of effects.
Quick Answer
What it is
Hesperidin, found abundantly in orange peels and various citrus fruits, exhibits promising potential in reducing risk factors associated with cardiovascular disease, such as triglycerides and total cholesterol. Additionally, it appears to some have anti-inflammatory properties.
Key findings
- Grade B: Apolipoprotein B (High Cholesterol)
- Grade C: Blood Flow (High Blood Pressure)
- Grade D: Blood glucose (Metabolic Health)
Safety
- Hesperidin, found abundantly in orange peels and various citrus fruits, exhibits promising potential in reducing risk factors associated with cardiovascular disease, such as triglycerides and total cholesterol.
ℹ️ Quick Facts: Hesperidin
Quick Facts: Hesperidin
- Best Evidence:Grade B
- Conditions Studied:8
- Research Outcomes:99
- Grade B Findings:1
- Key Effect:High Cholesterol
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (12)
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