Psoriasis

Psoriasis is a chronic skin disease that causes patches of thick, red, scaly skin on various parts of the body. Its cause is unknown and symptoms tend to wax and wane over time.

Quick Answer

What it is

Psoriasis is a chronic skin disease that causes patches of thick, red, scaly skin on various parts of the body. Its cause is unknown and symptoms tend to wax and wane over time.

Key findings

  • Grade B: C-Reactive Protein (CRP) (Probiotics)
  • Grade C: Cell Adhesion Factors (Tetradecyl Thioacetic Acid)
  • Grade D: Pain (Aloe Vera)

Safety

No specific caution or interaction language was detected in the current summary/outcome notes.

ℹ️ Quick Facts

Quick Facts: Psoriasis

  • Supplements Studied:7
  • Research Trials:4
  • Total Participants:1,037
  • Top Supplement:Probiotics (B)
4 trials
1,037 ppts
7 supps · 14 outcomes

Evidence-Based Protocol

Supplement stack ranked by research quality

Moderate Evidence

Primary Stack (Tier 1)

3-4g EPA+DHA daily

Anti-inflammatory; may reduce psoriasis severity; competes with pro-inflammatory omega-6s

20 studies | 1,500 participants
2000-4000 IU daily (higher doses under medical supervision)

Immune modulation; topical vitamin D analogs are standard treatment; oral supplementation may help

15 studies | 1,000 participants

Supporting Stack (Tier 2)

500-2000mg daily with enhanced absorption form

Anti-inflammatory; modulates TNF-alpha and other cytokines involved in psoriasis

8 studies | 400 participants
20-50 billion CFU daily (multi-strain)

Gut-skin axis; modulates immune response; may reduce systemic inflammation

8 studies | 400 participants
200-400mg silymarin daily

Antioxidant; liver support; may help with psoriasis through anti-inflammatory effects

5 studies | 200 participants
Topical cream applied to plaques twice daily

Topical B12 cream has been studied for psoriasis with some positive results

4 studies | 200 participants
100-200mcg daily

Antioxidant; may be low in psoriasis patients; supports immune function

6 studies | 300 participants
15-30mg daily

Supports skin healing; may be low in psoriasis; immune modulation

5 studies | 200 participants
Topical cream applied to plaques twice daily

Topical extract has shown benefit for psoriasis; anti-inflammatory and antiproliferative

5 studies | 300 participants

How It Works

Psoriasis is a chronic autoimmune condition that causes rapid skin cell buildup, resulting in scaling, redness, and inflammation. It affects about 2-3% of the population and can significantly impact quality of life. Psoriasis is not just a skin disease - it's associated with systemic inflammation and increased risk of cardiovascular disease, metabolic syndrome, and psoriatic arthritis.

TYPES OF PSORIASIS:

Plaque psoriasis (80%): Red patches with silvery scales
Guttate: Small, drop-shaped spots
Inverse: Smooth, red patches in skin folds
Pustular: White pustules surrounded by red skin
Erythrodermic: Widespread redness (medical emergency)

CRITICAL: Psoriasis requires medical treatment. This protocol is SUPPORTIVE alongside standard therapy.

MEDICAL TREATMENTS:

Topical: Corticosteroids, vitamin D analogs (calcipotriene), retinoids, coal tar
Phototherapy: UVB, PUVA
Systemic: Methotrexate, cyclosporine, acitretin
Biologics: TNF inhibitors, IL-17/IL-23 inhibitors (highly effective)

LIFESTYLE FACTORS:

Stress management (triggers flares)
Weight management (obesity worsens psoriasis)
Alcohol moderation
Smoking cessation
Moisturizing regularly

* Omega-3 Fatty Acids reduce inflammation and may help reduce psoriasis severity.

* Vitamin D is important since topical vitamin D is a standard treatment.

* Probiotics may help through the gut-skin axis connection.

* Topical treatments like Oregon Grape extract and vitamin B12 cream have some evidence.

Expected timeline: Psoriasis is chronic. Supplements may provide modest improvement over 2-3 months. Best results with comprehensive approach including medical treatment and lifestyle changes.

Generated from peer-reviewed researchSchema v2.0

Detailed Outcomes

Grade:
Effect:
Size:
Sort:
|
B
C-Reactive Protein (CRP)
Mixed effect
3 studies
?
Psoriasis Symptoms
5 studies
Improves
?
Quality of Life
4 studies
Improves
?
Interleukin 6
2 studies
Improves
C
Cell Adhesion Factors
Small Decrease
1 study
smallImproves
?
TNF-Alpha
1 study
Improves
?
Total cholesterol
1 study
Improves
?
Triglycerides
1 study
Improves
D
Pain
No effect on psoriasis pain
6 studies
none
D
Psoriasis Symptoms
No effect
2 studies
none
D
Antipsoriatic Activity
Mouse tail model: 75.87% antipsoriatic activity vs 87.94% for tazarot gel; preclinical only
1 study0
moderateImproves
?
Psoriasis Symptoms
1 study
Improves
?
Psoriasis Symptoms
1 study
Improves
?
Psoriasis Symptoms
1 study
Improves

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