Aloe Vera
Aloe vera is a succulent plant used topically for burns/wounds and orally for constipation. B-grade evidence for blood glucose in prediabetes, canker sores, and oral health. However, many clinical trial results are conflicting. IMPORTANT: Topical and oral forms have very different uses. Oral aloe latex (containing anthraquinones like aloin) is a potent laxative but can cause electrolyte imbalances with long-term use - FDA warning. Topical gel is generally safe. Evidence for burns and wound healing is mixed despite popular use.
Quick Answer
What it is
Aloe vera is a succulent plant used topically for burns/wounds and orally for constipation. B-grade evidence for blood glucose in prediabetes, canker sores, and oral health.
Key findings
- Grade B: Blood glucose (Prediabetes)
- Grade B: Dental Health Metrics (General Oral Health)
- Grade B: Canker Sores Symptoms (Canker Sores)
Safety
- Oral aloe latex (containing anthraquinones like aloin) is a potent laxative but can cause electrolyte imbalances with long-term use - FDA warning.
βΉοΈ Quick Facts: Aloe Vera
Quick Facts: Aloe Vera
- Best Evidence:Grade B
- Conditions Studied:8
- Research Outcomes:20
- Grade B Findings:3
- Key Effect:Prediabetes
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (8)
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