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Dr. Grey AI

Condition

Immune Function

Immune function is how well the body's white blood cells, tissues, and chemical signals recognize germs and damaged cells and respond to them. Thymosin alpha-1 and LL-37 have the most support, with moderate evidence: T-cell counts went up with thymosin alpha-1, and LL-37 was active against many bacteria, fungi, and viruses. Much of the cited work was in the lab, though, and the evidence for other options is limited.

Sources: PMID 23045967; PMID 31170191

Supplements studied
3
Medicines and peptides
3
Graded outcomes
13

Evidence by supplement

  • Strong
  • Moderate
  • Limited
  • Very limited

3 supplements

Copper: outcomes studied for Immune Function
GradeOutcomeEffectSizeStudiesPeopleStudies list
Neutrophil Function

Moderate Increase

Improves (the measure goes up)Moderate effect200 people
Immune Cell Counts

Small Increase

Improves (the measure goes up)Small effect180 people
Aged Garlic Extract: outcomes studied for Immune Function
GradeOutcomeEffectSizeStudiesPeopleStudies list
Inflammatory Markers

Reduced inflammatory cytokines

Improves (the measure goes down)Moderate effect150 people
Urolithin A: outcomes studied for Immune Function
GradeOutcomeEffectSizeStudiesPeopleStudies list
T Cell Function

Expanded naive-like CD8+ cells and increased fatty acid oxidation capacity

Improves (the measure goes up)Moderate effect50 people

Prescription medicines and peptides studied, for context

These are not supplements. Most need a prescription, and some are research compounds with no approved use. They are listed so the supplement evidence above can be read against them.

3 medicines and peptides

Thymosin Alpha-1

  • T-Cell Count: improves
  • CD4/CD8 Ratio: improves
  • NK Cell Activity: improves
Thymosin Alpha-1: outcomes studied for Immune Function
GradeOutcomeEffectSizeStudiesPeopleStudies list
T-Cell Count

Moderate Increase

Improves (the measure goes up)Moderate effect13 studies580 people
CD4/CD8 Ratio

Moderate Improvement

Improves (the measure goes up)Moderate effect4 studies420 people
NK Cell Activity

Moderate Increase

Improves (the measure goes up)Moderate effect3 studies210 people

LL-37

  • Antimicrobial Activity: improves
  • Biofilm Eradication: improves
  • MRSA Killing: improves
LL-37: outcomes studied for Immune Function
GradeOutcomeEffectSizeStudiesPeopleStudies list
Antimicrobial Activity

Effective against 38+ bacteria, 16 fungi, 16 viruses

Improves (the measure goes up)Large effect9 studies360 people
Biofilm Eradication

>4 log reduction in S. aureus biofilms

Improves (the measure goes up)Large effect5 studies180 people
MRSA Killing

Effective at nanomolar concentrations

Improves (the measure goes up)Large effect8 studies120 people
Immune Cell Activation

Activates NK cells, dendritic cells, B cells

Improves (the measure goes up)Moderate effect2 studies150 people

Epitalon

  • T-Cell Activity: improves
  • Thymus Function: improves
Epitalon: outcomes studied for Immune Function
GradeOutcomeEffectSizeStudiesPeopleStudies list
T-Cell Activity

Small increase in T-cell function

Improves (the measure goes up)Small effect55 people
Thymus Function

Preliminary thymus support observed

Improves (the measure goes up)Small effect28 people

Key findings

  • Neutrophil FunctionCopperImproves (the measure goes up)
  • Inflammatory MarkersAged Garlic ExtractImproves (the measure goes down)
  • T Cell FunctionUrolithin AImproves (the measure goes up)

Shop the evidence-backed picks

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Or shop one supplement

The supplement graded A or B for Immune Function. Each opens third-party tested products for that supplement.

  • Grade B

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Studies cited

100 studies from PubMed

  1. Overview of Epitalon-Highly Bioactive Pineal Tetrapeptide with Promising PropertiesInt J Mol Sci, 2025 · PMID 40141333
  2. The Antioxidant Tetrapeptide Epitalon Enhances Delayed Wound Healing in an in Vitro Model of Diabetic Retinopathy.Stem cell reviews and reports, 2025 · PMID 40493162
  3. LL-37 Attenuates Sepsis-Induced Lung Injury by Alleviating Inflammatory Response and Epithelial Cell Oxidative Injury via ZBP1-Mediated Autophagy.Toxins, 2025 · PMID 40559884
  4. Human cathelicidin peptide LL-37 induces endothelial-to-mesenchymal transition.Bioscience, biotechnology, and biochemistry, 2025 · PMID 40690262
  5. Significance of the LL-37 Peptide Delivered from Human Cathelicidin in the Pathogenesis, Treatment, and Diagnosis of Sepsis.Archivum immunologiae et therapiae experimentalis, 2025 · PMID 40960088
  6. Cathelicidin regulates goblet cell mucus secretion and mucus-associated proteins in Citrobacter rodentium-induced colitis.Gut microbes, 2025 · PMID 40735968
  7. Cathelicidin LL-37 in periodontitis: current research advances and future prospects - A review.International immunopharmacology, 2025 · PMID 39954662
  8. Thymosin alpha 1 alleviates inflammation and prevents infection in patients with severe acute pancreatitis through immune regulation: a systematic review and meta-analysis.Frontiers in immunology, 2025 · PMID 40599771
  9. The efficacy and safety of thymosin α1 for sepsis (TESTS): multicentre, double blinded, randomised, placebo controlled, phase 3 trial.BMJ (Clinical research ed.), 2025 · PMID 39814420
  10. The efficacy and safety of thymosin alpha-1 combined with lenvatinib plus sintilimab in unresectable hepatocellular carcinoma: a retrospective study.Scientific reports, 2025 · PMID 40263352
  11. Cathelicidin Antimicrobial Peptide Levels in Atherosclerosis and Myocardial Infarction in Mice and Human.International journal of molecular sciences, 2024 · PMID 38474156
  12. Cathelicidin LL-37 promotes wound healing in diabetic mice by regulating TFEB-dependent autophagy.Peptides, 2024 · PMID 38423213
  13. PD-1 inhibitor combined with SBRT, GM-CSF, and thymosin alpha-1 in metastatic breast cancer: A case report and literature review.Medicine, 2024 · PMID 39183403
  14. Thymosin α1 reverses oncolytic adenovirus-induced M2 polarization of macrophages to improve antitumor immunity and therapeutic efficacy.Cell reports. Medicine, 2024 · PMID 39357524
  15. Thymosin Alpha 1 Plus Routine Treatment for the Acute Exacerbation of Chronic Obstructive Pulmonary Disease: A Systematic Review and Meta-Analysis.Journal of the College of Physicians and Surgeons--Pakistan : JCPSP, 2024 · PMID 39648386
  16. Comprehensive Review of the Safety and Efficacy of Thymosin Alpha 1 in Human Clinical Trials.Alternative therapies in health and medicine, 2024 · PMID 38308608
  17. Cathelicidin (LL-37) causes expression of inflammatory factors in coronary artery endothelial cells of Kawasaki disease by activating TLR4-NF-κB-NLRP3 signaling.Immunity, inflammation and disease, 2023 · PMID 37773705
  18. Cathelicidin LL-37 promotes EMT, migration and metastasis of hepatocellular carcinoma cells in vitro and mouse model.Cell adhesion & migration, 2023 · PMID 36656313
  19. Human cathelicidin LL-37 exerts amelioration effects against EHEC O157:H7 infection regarding inflammation, enteric dysbacteriosis, and impairment of gut barrier function.Peptides, 2023 · PMID 36370932
  20. Antimicrobial peptide cathelicidin LL-37 preserves intestinal barrier and organ function in rats with heat stroke.Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie, 2023 · PMID 36958193
  21. Efficacy of LL-37 cream in enhancing healing of diabetic foot ulcer: a randomized double-blind controlled trial.Archives of dermatological research, 2023 · PMID 37480520
  22. Antibiofilm properties of cathelicidin LL-37: an in-depth review.World journal of microbiology & biotechnology, 2023 · PMID 36781570
  23. Thymosin α-1 in cancer therapy: Immunoregulation and potential applicationsInt Immunopharmacol, 2023 · PMID 36812669
  24. Thymosin alpha 1 - Reimagine its broader applications in the immuno-oncology eraInt Immunopharmacol, 2023 · PMID 36871535
  25. The efficacy of thymosin alpha-1 therapy in moderate to critical COVID-19 patients: a systematic review, meta-analysis, and meta-regression.Inflammopharmacology, 2023 · PMID 37845598
  26. Effects of an Optimized Aged Garlic Extract on Cardiovascular Disease Risk Factors in Moderate Hypercholesterolemic Subjects: A Randomized, Crossover, Double-Blind, Sustained and Controlled StudyNutrients, 2022 · PMID 35120067
  27. Peptides Regulating Proliferative Activity and Inflammatory Pathways in the Monocyte/Macrophage THP-1 Cell Line.International journal of molecular sciences, 2022 · PMID 35408963
  28. Epitalon protects against post-ovulatory aging-related damage of mouse oocytes in vitro.Aging, 2022 · PMID 35413689
  29. Efficacy of antimicrobial peptide LL-37 against biofilm forming Staphylococcus aureus strains obtained from chronic wound infectionsMicrob Pathog, 2022 · PMID 34942309
  30. Vitamin D-induced LL-37 modulates innate immune responses of human primary macrophages during DENV-2 infection.Pathogens and disease, 2022 · PMID 35512569
  31. LL-37 transports immunoreactive cGAMP to activate STING signaling and enhance interferon-mediated host antiviral immunity.Cell reports, 2022 · PMID 35649354
  32. Human Cathelicidin Peptide LL-37 Induces Cell Death in Autophagy-Dysfunctional Endothelial Cells.Journal of immunology (Baltimore, Md. : 1950), 2022 · PMID 35387840
  33. Cathelicidin hCAP18/LL-37 promotes cell proliferation and suppresses antitumor activity of 1,25(OH)(2)D(3) in hepatocellular carcinoma.Cell death discovery, 2022 · PMID 35039485
  34. Sphingosine-1-Phosphate-Triggered Expression of Cathelicidin LL-37 Promotes the Growth of Human Bladder Cancer Cells.International journal of molecular sciences, 2022 · PMID 35806446
  35. The human cathelicidin hCAP-18 in serum of children with haemato-oncological diseases.British journal of haematology, 2022 · PMID 35849644
  36. Anticancer Effect of Cathelicidin LL-37, Protegrin PG-1, Nerve Growth Factor NGF, and Temozolomide: Impact on the Mitochondrial Metabolism, Clonogenic Potential, and Migration of Human U251 Glioma Cells.Molecules (Basel, Switzerland), 2022 · PMID 35956937
  37. LL-37 as a Powerful Molecular Tool for Boosting the Performance of Ex Vivo-Produced Human Dendritic Cells for Cancer Immunotherapy.Pharmaceutics, 2022 · PMID 36559241
  38. Regulation of LL-37 in Bone and Periodontium Regeneration.Life (Basel, Switzerland), 2022 · PMID 36294968
  39. Thymosin α-1 Reverses M2 Polarization of Tumor-Associated Macrophages during Efferocytosis.Cancer research, 2022 · PMID 35364609
  40. Thymosin alpha 1 as an adjuvant to hyperthermic intraperitoneal chemotherapy in an experimental model of peritoneal metastases from colonic carcinoma.International immunopharmacology, 2022 · PMID 35994852
  41. Evaluation of LL-37 in healing of hard-to-heal venous leg ulcers: A multicentric prospective randomized placebo-controlled clinical trialWound Repair Regen, 2021 · PMID 34687253
  42. Steroid hormone modulates the production of cathelicidin and human β-defensins in lung epithelial cells and macrophages promoting Mycobacterium tuberculosis killing.Tuberculosis (Edinburgh, Scotland), 2021 · PMID 33799143
  43. Antimicrobial Peptide LL-37 Drives Rosacea-Like Skin Inflammation in an NLRP3-Dependent Manner.The Journal of investigative dermatology, 2021 · PMID 33745908
  44. LL-37-induced caspase-independent apoptosis is associated with plasma membrane permeabilization in human osteoblast-like cells.Peptides, 2021 · PMID 33129893
  45. Colonic epithelial cathelicidin (LL-37) expression intensity is associated with progression of colorectal cancer and presence of CD8(+) T cell infiltrate.The journal of pathology. Clinical research, 2021 · PMID 33988317
  46. Interaction of LL-37 human cathelicidin peptide with a model microbial-like lipid membrane.Bioelectrochemistry (Amsterdam, Netherlands), 2021 · PMID 34049238
  47. Vitamin D and Cathelicidin (LL-37) Status in Patients with Type 2 Diabetes and Staphylococcus aureus Nasal Carriage.The review of diabetic studies : RDS, 2021 · PMID 34289005
  48. Thymosin alpha-1 therapy improves postoperative survival after curative resection for solitary hepatitis B virus-related hepatocellular carcinoma: A propensity score matching analysis.Medicine, 2021 · PMID 34011034
  49. Combination of Gemcitabine and Thymosin alpha 1 exhibit a better anti-tumor effect on nasal natural killer/T-cell lymphoma.International immunopharmacology, 2021 · PMID 34119916
  50. Thymosin alpha 1 exerts beneficial extrapulmonary effects in cystic fibrosis.European journal of medicinal chemistry, 2021 · PMID 33071052
  51. The effect of aged garlic extract on the atherosclerotic process - a randomized double-blind placebo-controlled trialBMC Complement Med Ther, 2020 · PMID 32202580
  52. Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: A review and meta-analysisExp Ther Med, 2020 · PMID 31955657
  53. Aged garlic extract reduces left ventricular myocardial mass in patients with diabetesExp Ther Med, 2020 · PMID 32010324
  54. Aged garlic extract reduces low attenuation plaque in coronary arteries of patients with diabetes: A randomized, double-blind, placebo-controlled studyExp Ther Med, 2020 · PMID 31886490
  55. Therapeutic Potential of Cathelicidin Peptide LL-37, an Antimicrobial Agent, in a Murine Sepsis ModelInt Immunopharmacol, 2020 · PMID 32825174
  56. Citrullination Alters the Antiviral and Immunomodulatory Activities of the Human Cathelicidin LL-37 During Rhinovirus Infection.Frontiers in immunology, 2020 · PMID 32117246
  57. Immunomodulatory Role of the Antimicrobial LL-37 Peptide in Autoimmune Diseases and Viral Infections.Vaccines, 2020 · PMID 32927756
  58. LL-37 restored glucocorticoid sensitivity impaired by virus dsRNA in lung.International immunopharmacology, 2020 · PMID 31877496
  59. Synthetic cathelicidin LL-37 reduces Mycobacterium avium subsp. paratuberculosis internalization and pro-inflammatory cytokines in macrophages.Cell and tissue research, 2020 · PMID 31478135
  60. Antimicrobial peptide LL-37 ameliorates a murine sepsis model via the induction of microvesicle release from neutrophils.Innate immunity, 2020 · PMID 32600088
  61. Cathelicidin Mediates a Protective Role of Vitamin D in Ulcerative Colitis and Human Colonic Epithelial Cells.Inflammatory bowel diseases, 2020 · PMID 31955203
  62. Salivary human beta-defensins and cathelicidin levels in relation to periodontitis and type 2 diabetes mellitus.Acta odontologica Scandinavica, 2020 · PMID 31980002
  63. Thymosin α1 therapy in critically ill patients with COVID-19: A multicenter retrospective cohort studyInt Immunopharmacol, 2020 · PMID 32795897
  64. Immunopotentiator thymosin alpha-1 attenuates inflammatory pain by modulating the Wnt3a/β-catenin pathway in spinal cord.Neuroreport, 2020 · PMID 31764244
  65. Thymosin Alpha 1 Reduces the Mortality of Severe Coronavirus Disease 2019 by Restoration of Lymphocytopenia and Reversion of Exhausted T Cells.Clinical infectious diseases : an official publication of the Infectious Diseases Society of America, 2020 · PMID 32442287
  66. The clinical efficacy and adverse effects of Entecavir plus Thymosin alpha-1 combination therapy versus Entecavir Monotherapy in HBV-related cirrhosis: a systematic review and meta-analysis.BMC gastroenterology, 2020 · PMID 33076834
  67. Antimicrobial peptide LL-37 is bactericidal against Staphylococcus aureus biofilmsPLoS One, 2019 · PMID 31170191
  68. LL-37 and its analog FF/CAP18 attenuate neutrophil migration in sepsis-induced acute lung injury.Journal of cellular biochemistry, 2019 · PMID 30537236
  69. Myeloid cell-derived LL-37 promotes lung cancer growth by activating Wnt/β-catenin signaling.Theranostics, 2019 · PMID 31149039
  70. Cathelicidin LL-37 restoring glucocorticoid function in smoking and lipopolysaccharide-induced airway inflammation in rats.Chinese medical journal, 2019 · PMID 30741829
  71. Human cathelicidin improves colonic epithelial defenses against Salmonella typhimurium by modulating bacterial invasion, TLR4 and pro-inflammatory cytokines.Cell and tissue research, 2019 · PMID 30788579
  72. Cathelicidin-related antimicrobial peptide protects against myocardial ischemia/reperfusion injury.BMC medicine, 2019 · PMID 30782145
  73. Thymosin alpha-1; a natural peptide inhibits cellular proliferation, cell migration, the level of reactive oxygen species and promotes the activity of antioxidant enzymes in human lung epithelial adenocarcinoma cell line (A549).Environmental toxicology, 2019 · PMID 31067016
  74. Thymosin Alpha-1 Inhibits Complete Freund's Adjuvant-Induced Pain and Production of Microglia-Mediated Pro-inflammatory Cytokines in Spinal Cord.Neuroscience bulletin, 2019 · PMID 30790216
  75. Antioxidant and angiotensin-converting enzyme (ACE) inhibitory activity of thymosin alpha-1 (Thα1) peptide.Bioorganic chemistry, 2019 · PMID 30974297
  76. Randomized trial evaluating the effect of aged garlic extract with supplements versus placebo on adipose tissue surrogates for coronary atherosclerosis progressionCoron Artery Dis, 2018 · PMID 29140808
  77. Copper and Cardiovascular Disease: A Systematic ReviewAdv Nutr, 2018 · PMID 29685187
  78. The Role of Copper in Bone Health: A ReviewJ Trace Elem Med Biol, 2018 · PMID 30125871
  79. Dietary Copper and Health: A Review of EvidenceOpen Heart, 2018 · PMID 30274599
  80. Copper and Angiogenesis: Implications for Wound HealingWound Repair Regen, 2018 · PMID 29709523
  81. Tissue-specific Regulation of Innate Immune Responses by Human Cathelicidin LL-37.Current pharmaceutical design, 2018 · PMID 29589544
  82. Roles and Mechanisms of Human Cathelicidin LL-37 in Cancer.Cellular physiology and biochemistry : international journal of experimental cellular physiology, biochemistry, and pharmacology, 2018 · PMID 29843147
  83. Upregulated expression of human cathelicidin LL-37 in hypercholesterolemia and its relationship with serum lipid levels.Molecular and cellular biochemistry, 2018 · PMID 29644526
  84. Thymosin alpha 1 treatment for patients with sepsisExpert Opin Biol Ther, 2018 · PMID 30063866
  85. Copper in Human Health: A Review of Essentiality and ToxicityJ Trace Elem Med Biol, 2017 · PMID 28378820
  86. Copper and Immunity: A Comprehensive ReviewBr J Nutr, 2017 · PMID 28954198
  87. Copper and Neurodegenerative Diseases: Evidence and MechanismsJ Alzheimers Dis, 2017 · PMID 29136641
  88. Copper Status Assessment: Methods and Clinical ApplicationsBr J Nutr, 2017 · PMID 28556916
  89. Circulating cathelicidin LL-37 in adult patients with pulmonary infectious diseases.Clinical and investigative medicine. Medecine clinique et experimentale, 2017 · PMID 28218580
  90. Aged Garlic Extract Reduces Low Attenuation Plaque in Coronary Arteries of Patients with Metabolic Syndrome in a Prospective Randomized Double-Blind StudyJ Nutr, 2016 · PMID 26764322
  91. Copper Deficiency: Causes and Clinical ManifestationsAdv Nutr, 2016 · PMID 27151610
  92. Recommended Dietary Allowances for Copper: Evidence ReviewAm J Clin Nutr, 2016 · PMID 27553611
  93. Human cathelicidin, LL-37, inhibits respiratory syncytial virus infection in polarized airway epithelial cellsBMC Res Notes, 2016 · PMID 26732674
  94. The human cathelicidin LL-37--A pore-forming antibacterial peptide and host-cell modulator.Biochimica et biophysica acta, 2016 · PMID 26556394
  95. The Roles of Cathelicidin LL-37 in Inflammatory Bowel Disease.Inflammatory bowel diseases, 2016 · PMID 27135484
  96. The Role of Cathelicidin LL-37 in Cancer Development.Archivum immunologiae et therapiae experimentalis, 2016 · PMID 26395996
  97. Human Cathelicidin Compensates for the Role of Apolipoproteins in Hepatitis C Virus Infectious Particle Formation.Journal of virology, 2016 · PMID 27440892
  98. Immune Modulation with Thymosin Alpha 1 TreatmentVitam Horm, 2016 · PMID 27450734
  99. Human-derived cathelicidin LL-37 directly activates mast cells to proinflammatory mediator synthesis and migratory response.Cellular immunology, 2015 · PMID 25577339
  100. The Human Cathelicidin Antimicrobial Peptide LL-37 and Mimics are Potential Anticancer Drugs.Frontiers in oncology, 2015 · PMID 26175965