Royal Jelly

Royal jelly is a nutritious jelly with a composition similar to pollen, created by worker bees. It is being researched for its effects on testosterone and longevity.

Quick Answer

What it is

Royal jelly is a nutritious jelly with a composition similar to pollen, created by worker bees. It is being researched for its effects on testosterone and longevity.

Key findings

  • Grade C: Blood glucose (Metabolic Health)
  • Grade D: Blood Pressure (Metabolic Health)
  • Grade D: C-Reactive Protein (CRP) (Menopause)

Safety

No specific caution or interaction language was detected in the current summary/outcome notes.

โ„น๏ธ Quick Facts: Royal Jelly

Quick Facts: Royal Jelly

  • Best Evidence:Grade C
  • Conditions Studied:4
  • Research Outcomes:28
  • Key Effect:Metabolic Health
Outcomes by grade:
A0
B0
C2
D2
4 conditions ยท 28 outcomes

Detailed Outcomes

|
C
Blood glucose
Small Improvement
2 studies
smallโ†“Improves
D
Blood Pressure
No effect
1 study
none
?
High-density lipoprotein (HDL)
โ†‘Improves
?
Low-density lipoprotein (LDL)
2 studies
โ†“Improves
?
Triglycerides
2 studies
โ†“Improves
?
Estrogen
1 study
โ†‘Worsens
?
Glycemic Control
1 study
โ†‘Improves
?
HbA1c
1 study
โ†“Improves
?
Liver Enzymes
1 study
โ†‘Worsens
?
Testosterone
โ†‘Improves
?
Total cholesterol
1 study
โ†“Improves
?
Weight
1 study
โ†“Improves
C
Blood glucose
Small Improvement
1 study
smallโ†“Improves
?
High-density lipoprotein (HDL)
โ†‘Improves
?
Liver Enzymes
1 study
โ†‘Worsens
?
Low-density lipoprotein (LDL)
1 study
โ†“Improves
?
Total cholesterol
1 study
โ†“Improves
?
Triglycerides
1 study
โ†“Improves
D
C-Reactive Protein (CRP)
No effect
1 study
none
?
Cell Adhesion Factors
1 study
โ†“Improves
?
Depression Symptoms
1 study
โ†“Improves
?
High-density lipoprotein (HDL)
โ†‘Improves
?
Irritability
โ†“Improves
?
Low-density lipoprotein (LDL)
1 study
โ†“Improves
?
Menopausal Symptoms
1 study
โ†“Improves
?
Triglycerides
1 study
โ†“Improves
?
Allergy Symptoms
โ†“Improves
?
PMS Symptoms
โ†“Improves

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