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Dr. Grey AI

Supplement

Reishi

Reishi is a mushroom used in traditional Asian medicine, rich in beta-glucans, compounds that interact with immune cells in the body. People mostly look at it for support during cancer care, and small trials found immune measures improved in patients, though the evidence is limited. Those studies were small, with only a few dozen participants in total, and trials on prostate symptoms and blood flow found no clear difference, so the picture is still early.

Sources: PMID 16428086; PMID 17597499

Best evidence
Grade C
Conditions studied
11
Outcomes
53
Graded outcomes
0055

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

11 conditions

General Cancer Care and Prevention: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Immunity

Small Improvement

Improves (the measure goes up)Small effect3 studies34 people
Natural Killer Cell ActivityImproves (the measure goes up)34 people
TNF-AlphaImproves (the measure goes down)34 people
Immune Health: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
CD3 Lymphocytes

Small Increase

Improves (the measure goes up)Small effect1 study40 people
CD4 Lymphocytes

Small Increase

Improves (the measure goes up)Small effect40 people
ImmunityImproves (the measure goes up)3 studies97 people
ProteinuriaImproves (the measure goes up)1 study14 people
Natural Killer Cell ActivityImproves (the measure goes up)34 people
TNF-AlphaImproves (the measure goes down)34 people

Breast Cancer

  • Anxiety Symptoms: improves
  • Depression Symptoms: improves
  • Fatigue Symptoms: improves
Breast Cancer: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Anxiety Symptoms

Small Improvement

Improves (the measure goes down)Small effect1 study48 people
Depression SymptomsImproves (the measure goes down)48 people
Fatigue SymptomsImproves (the measure goes down)48 people
Subjective Well-BeingImproves (the measure goes up)48 people
TNF-AlphaImproves (the measure goes down)48 people

Neurasthenia

  • Fatigue Symptoms: improves
  • Neurasthenia Symptoms: improves
  • Subjective Well-Being: improves
Neurasthenia: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Fatigue Symptoms

Small Improvement

Improves (the measure goes down)Small effect132 people
Neurasthenia SymptomsImproves (the measure goes down)1 study132 people
Subjective Well-BeingImproves (the measure goes up)132 people

Lower Urinary Tract Symptoms

  • Benign Prostatic Hyperplasia Symptoms
  • Lower Urinary Tract Symptoms: improves
  • Prostate-Specific Antigen: improves
Lower Urinary Tract Symptoms: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Benign Prostatic Hyperplasia Symptoms

No effect

NoneNo effect2 studies138 people
Lower Urinary Tract SymptomsImproves (the measure goes down)138 people
Prostate-Specific AntigenImproves (the measure goes up)138 people
Subjective Well-BeingImproves (the measure goes up)50 people
TestosteroneImproves (the measure goes up)88 people

General Cardiovascular Health

  • Blood Flow
  • Proteinuria: improves
General Cardiovascular Health: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Blood Flow

No effect

NoneNo effect1 study40 people
ProteinuriaImproves (the measure goes up)1 study14 people

High Blood Pressure

  • Adrenaline
  • Anti-Oxidant Enzyme Profile: improves
  • Blood Pressure: improves
High Blood Pressure: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Adrenaline

No effect

NoneNo effect1 study23 people
Anti-Oxidant Enzyme ProfileImproves (the measure goes up)23 people
Blood PressureImproves (the measure goes down)23 people
DopamineImproves (the measure goes up)23 people
High-density lipoprotein (HDL)Improves (the measure goes up)23 people
Oxidative Stress BiomarkersImproves (the measure goes down)23 people
TriglyceridesImproves (the measure goes down)23 people
WeightImproves (the measure goes down)23 people

High Cholesterol

  • Adrenaline
  • Anti-Oxidant Enzyme Profile: improves
  • Blood Pressure: improves
High Cholesterol: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Adrenaline

No effect

NoneNo effect1 study23 people
Anti-Oxidant Enzyme ProfileImproves (the measure goes up)23 people
Blood PressureImproves (the measure goes down)23 people
DopamineImproves (the measure goes up)23 people
High-density lipoprotein (HDL)Improves (the measure goes up)23 people
Oxidative Stress BiomarkersImproves (the measure goes down)23 people
TriglyceridesImproves (the measure goes down)23 people
WeightImproves (the measure goes down)23 people

Metabolic Health

  • Anti-Oxidant Enzyme Profile
  • Immunity: improves
  • Total cholesterol: improves
Metabolic Health: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Anti-Oxidant Enzyme Profile

No effect

NoneNo effect18 people
ImmunityImproves (the measure goes up)3 studies18 people
Total cholesterolImproves (the measure goes down)1 study18 people
C-Reactive Protein (CRP)Improves (the measure goes down)18 people
DNA DamageChanges; see studies18 people
High-density lipoprotein (HDL)Improves (the measure goes up)18 people
Liver EnzymesChanges; see studies18 people
Low-density lipoprotein (LDL)Improves (the measure goes down)18 people
Oxidative Stress BiomarkersImproves (the measure goes down)18 people
TriglyceridesImproves (the measure goes down)18 people
Uric AcidImproves (the measure goes down)18 people

Colorectal Cancer

  • Colorectal Cancer Risk: improves
Colorectal Cancer: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
Colorectal Cancer RiskImproves (the measure goes down)1 study198 people

Kidney Health

  • Proteinuria: improves
Kidney Health: outcomes studied for Reishi
GradeOutcomeEffectSizeStudiesPeopleStudies list
ProteinuriaImproves (the measure goes up)1 study14 people

Key findings

  • ImmunityGeneral Cancer Care and PreventionImproves (the measure goes up)
  • CD3 LymphocytesImmune HealthImproves (the measure goes up)
  • Anxiety SymptomsBreast CancerImproves (the measure goes down)

Shop Reishi

Third-party tested Reishi products. The evidence above is limited, so read it before you buy.

  • Grade C

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Studies cited

13 studies from PubMed

  1. Randomized clinical trial of an ethanol extract of Ganoderma lucidum in men with lower urinary tract symptomsAsian J Androl · PMID 18097505
  2. Effect of an extract of Ganoderma lucidum in men with lower urinary tract symptoms: a double-blind, placebo-controlled randomized and dose-ranging studyAsian J Androl · PMID 18097503
  3. A randomized, double-blind and placebo-controlled study of a Ganoderma lucidum polysaccharide extract in neurastheniaJ Med Food · PMID 15857210
  4. Study of potential cardioprotective effects of Ganoderma lucidum (Lingzhi): results of a controlled human intervention trialBr J Nutr · PMID 21801467
  5. Ganoderma lucidum ("Lingzhi"), a Chinese medicinal mushroom: biomarker responses in a controlled human supplementation studyBr J Nutr · PMID 14756912
  6. Monitoring of immune responses to a herbal immuno-modulator in patients with advanced colorectal cancerInt Immunopharmacol · PMID 16428086
  7. Safety and tolerability of Ganoderma lucidum in healthy subjects: a double-blind randomized placebo-controlled trialAm J Chin Med · PMID 17597499
  8. Effects of ganopoly (a Ganoderma lucidum polysaccharide extract) on the immune functions in advanced-stage cancer patientsImmunol Invest · PMID 12916709
  9. Ganoderma lucidum suppresses endothelial cell cytotoxicity and proteinuria in persistent proteinuric focal segmental glomerulosclerosis (FSGS) nephrosisClin Hemorheol Microcirc · PMID 15567896
  10. Effect of Ganoderma lucidum capsules on T lymphocyte subsets in football players on "living high-training low"Br J Sports Med · PMID 18048435
  11. A water-soluble extract from culture medium of Ganoderma lucidum mycelia suppresses the development of colorectal adenomasHiroshima J Med Sci · PMID 20518254
  12. Spore Powder of Ganoderma lucidum Improves Cancer-Related Fatigue in Breast Cancer Patients Undergoing Endocrine Therapy: A Pilot Clinical TrialEvid Based Complement Alternat Med · PMID 22203880
  13. A prospective, randomized, double-blind, placebo-controlled study of the platelet and global hemostatic effects of Ganoderma lucidum (Ling-Zhi) in healthy volunteersAnesth Analg · PMID 16037156