Reishi
Ganoderma lucidum is a potent immune system regulator, promising anti-cancer agent, and stress reducer. This mushroom is frequently used in traditional Chinese medicine.
Quick Answer
What it is
Ganoderma lucidum is a potent immune system regulator, promising anti-cancer agent, and stress reducer. This mushroom is frequently used in traditional Chinese medicine.
Key findings
- Grade C: CD3 Lymphocytes (Immune Health)
- Grade C: CD4 Lymphocytes (Immune Health)
- Grade C: Anxiety Symptoms (Breast Cancer)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
βΉοΈ Quick Facts: Reishi
Quick Facts: Reishi
- Best Evidence:Grade C
- Conditions Studied:9
- Research Outcomes:53
- Key Effect:Immune Health
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (13)
Related Supplements
Vitamin D
6 shared conditions Β· 308 outcomes
Vitamin D is a fat-soluble vitamin that our skin synthesizes when exposed to the sun. It benefits us in many ways, from bone health to mood.
Vitamin C
6 shared conditions Β· 262 outcomes
Vitamin C, or ascorbic acid, is an essential vitamin and a very popular supplement due to its antioxidant properties, safety profile, and low price. Many people supplement with vitamin C because it is believed to reduce symptoms of the common cold.
Spirulina
6 shared conditions Β· 304 outcomes
Spirulina, commonly known as βblue-green algaeβ, is a nontoxic cyanobacterium that is rich in various nutrients and bioactive pigments and polyphenols. Spirulina contains many antioxidant compounds and could have beneficial cardiometabolic effects.
Saffron
6 shared conditions Β· 390 outcomes
Saffron is a spice with antioxidant properties derived from the flowering plant Crocus sativus. When used as a supplement, saffron seems to be effective at reducing symptoms of depression and possibly anxiety.
Resveratrol
6 shared conditions Β· 318 outcomes
Resveratrol is a bioactive molecule found in plant sources such as grapes, peanuts, blueberries, and, famously, red wine. Resveratrol has anti-inflammatory and antioxidant properties that benefit cardiovascular function, glycemic control, and lipid metabolism. Although itβs promoted for lifespan extension, thereβs no evidence for this in humans and limited evidence in animals.
Melatonin
6 shared conditions Β· 141 outcomes
Melatonin is a hormone secreted in the brain that regulates sleep. It appears to be highly sensitive to light therapy and dark therapy. Oral ingestion of melatonin may be used as a sleep aid. It is non-addictive.
Curcumin
6 shared conditions Β· 502 outcomes
Curcumin is the primary bioactive substance in turmeric. It has anti-inflammatory properties and can alleviate symptoms of depression as well as improve pain and function in people with osteoarthritis.
Creatine
6 shared conditions Β· 433 outcomes
Creatine is among the most well-studied and effective supplements for improving exercise performance. It does this mainly by increasing energy availability during high-intensity activity. Creatine may also provide cognitive and mental health benefits in some contexts.