Licorice
Licorice is the common name for plants of the Glycyrrhiza genus. Licorice has been used traditionally to treat and support the respiratory, gastrointestinal, cardiovascular, and genitourinary systems.
Quick Answer
What it is
Licorice is the common name for plants of the Glycyrrhiza genus. Licorice has been used traditionally to treat and support the respiratory, gastrointestinal, cardiovascular, and genitourinary systems.
Key findings
- Grade C: LDL Oxidation (Metabolic Health)
- Grade C: Cortisol (Hormone Health)
- Grade D: Estrogen (Metabolic Health)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Licorice
Quick Facts: Licorice
- Best Evidence:Grade C
- Conditions Studied:11
- Research Outcomes:53
- Key Effect:Metabolic Health
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (15)
Related Supplements
Vitamin D
8 shared conditions · 308 outcomes
Vitamin D is a fat-soluble vitamin that our skin synthesizes when exposed to the sun. It benefits us in many ways, from bone health to mood.
Curcumin
7 shared conditions · 502 outcomes
Curcumin is the primary bioactive substance in turmeric. It has anti-inflammatory properties and can alleviate symptoms of depression as well as improve pain and function in people with osteoarthritis.
L-Carnitine
7 shared conditions · 558 outcomes
L-carnitine can relieve leg pain in people with peripheral artery disease (PAD) and treat some aspects of metabolic syndrome. Although it’s often also used for fat loss, its effectiveness for that is questionable.
Whey Protein
6 shared conditions · 197 outcomes
Whey protein is one of the two high-quality proteins derived from cow’s milk (casein being the other). Its high digestibility, quick absorption, and well-researched benefits for muscle gain and cardiometabolic health make it a popular protein supplement among athletes and older adults.
Vitamin C
6 shared conditions · 262 outcomes
Vitamin C, or ascorbic acid, is an essential vitamin and a very popular supplement due to its antioxidant properties, safety profile, and low price. Many people supplement with vitamin C because it is believed to reduce symptoms of the common cold.
Green Tea Extract
6 shared conditions · 110 outcomes
Green tea extract is obtained from green tea leaves and contains high levels of flavonoids, catechins like EGCG, and often caffeine. It might reduce oxidative stress biomarkers and cardiovascular disease risk factors and improve cognitive function. However, the quality of evidence is low to moderate, and high doses can cause liver damage.
Fish Oil
6 shared conditions · 448 outcomes
Fish oil is a mix of mostly EPA and DHA derived from fatty fish. It reduces triglycerides, but does not seem to affect the rate of cardiovascular events. It appears to reduce the symptoms of depression and improve some painful, inflammatory conditions.
Coenzyme Q10
6 shared conditions · 268 outcomes
Coenzyme Q10 is a molecule found in mitochondria that has a critical role in producing energy for the body. It also plays an important role in the endogenous antioxidant system.