Docosahexaenoic Acid
Docosahexaenoic acid (DHA) is an omega-3 fatty acid found in fatty fish and some types of seaweed. DHA is often taken as a supplement in the form of fish oil to improve cardiovascular health and brain health.
Quick Answer
What it is
Docosahexaenoic acid (DHA) is an omega-3 fatty acid found in fatty fish and some types of seaweed. DHA is often taken as a supplement in the form of fish oil to improve cardiovascular health and brain health.
Key findings
- Grade C: Cerebral Blood Flow (Cognitive Improvement)
- Grade D: B Cell Count (Immune Health)
- Grade D: Depression Symptoms (Depression)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Docosahexaenoic Acid
Quick Facts: Docosahexaenoic Acid
- Best Evidence:Grade C
- Conditions Studied:11
- Research Outcomes:58
- Key Effect:Cognitive Improvement
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (8)
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