Obsessive-Compulsive disorder (OCD)
Obsessive compulsive disorder (OCD) is a disease characterized by intrusive and unwanted thoughts that can lead to the compulsion to perform repetitive behaviors (i.e. handwashing).
Quick Answer
What it is
Obsessive compulsive disorder (OCD) is a disease characterized by intrusive and unwanted thoughts that can lead to the compulsion to perform repetitive behaviors (i.e. handwashing).
Key findings
- Grade C: OCD Symptoms (Valerian)
- Grade C: Anxiety Symptoms (Inositol)
- Grade N/A: Sedation (Valerian)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts
Quick Facts: Obsessive-Compulsive disorder (OCD)
- Supplements Studied:5
- Research Trials:5
- Total Participants:145
- Top Supplement:Ashwagandha (C)
Evidence-Based Protocol
Supplement stack ranked by research quality
Primary Stack (Tier 1)
Modulates glutamate; studied as adjunct to standard OCD treatment
May affect serotonin signaling; studied for anxiety and OCD
Supporting Stack (Tier 2)
Supports brain function; anti-inflammatory
Deficiency linked to various psychiatric conditions
Supports nervous system function; may help with anxiety
How It Works
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety.
OBSESSIONS (intrusive thoughts):
COMPULSIONS (repetitive behaviors):
KEY FEATURES:
FIRST-LINE TREATMENTS:
CRITICAL: OCD requires professional treatment. Supplements are adjunctive only.
* NAC has the most evidence as an adjunct.
* ERP therapy is the most effective treatment.
* SSRIs often require higher doses for OCD than depression.
Expected timeline: ERP shows improvement over 12-20 sessions. SSRIs may take 8-12 weeks. NAC studied over 12+ weeks as adjunct.
Supplements for Obsessive-Compulsive disorder (OCD)
Sorted by strength of evidence
Detailed Outcomes
Research Citations (100)
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