Black Ginger
Black ginger (Kaempferia parviflora) is a Thai medicinal plant touted as an aphrodisiac and metabolic enhancer. C-GRADE for antioxidant enzyme profile (moderate increase, 1 study, 45 participants). D-GRADE for aerobic exercise metrics and power output (no effect). Contains methoxyflavones unique to this plant. Traditional claims for aphrodisia and testosterone enhancement are NOT supported by current human research. May have mild erectogenic effects through various mechanisms. Limited evidence overall.
Quick Answer
What it is
Black ginger (Kaempferia parviflora) is a Thai medicinal plant touted as an aphrodisiac and metabolic enhancer. C-GRADE for antioxidant enzyme profile (moderate increase, 1 study, 45 participants).
Key findings
- Grade C: Anti-Oxidant Enzyme Profile (Immune Health)
- Grade D: Aerobic Exercise Metrics (Aerobic Exercise Performance)
- Grade D: Power Output (Aerobic Exercise Performance)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Black Ginger
Quick Facts: Black Ginger
- Best Evidence:Grade C
- Conditions Studied:5
- Research Outcomes:15
- Key Effect:Immune Health
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (2)
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