Condition
Crohn's Disease
Crohn's disease is a form of inflammatory bowel disease in which ongoing inflammation can strike any part of the digestive tract, most often the end of the small intestine. Vitamin D and omega-3 fatty acids have the strongest evidence among supplements, rated moderate, since low vitamin D is very common and omega-3s may calm inflammation. Tiny studies of glutamine, curcumin, and cannabis found no clear difference, so those remain very limited.
Sources: PMID 22038507; PMID 10850950
- Supplements studied
- 6
- Graded outcomes
- 4
- Trials
- 9
- People studied
- 520
Evidence by supplement
- Strong
- Moderate
- Limited
- Very limited
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Crohn's Disease Symptoms No effect | NoneNo effect | 3 studies | 56 people | |||
Studies that measured crohn's disease symptoms
| ||||||
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| C-Reactive Protein (CRP) No effect | NoneNo effect | 1 study | 10 people | |||
Studies that measured c-reactive protein (crp) | ||||||
| Interleukin 2 | Improves (the measure goes up) | 1 study | 10 people | |||
Studies that measured interleukin 2 | ||||||
| Crohn's Disease Symptoms | Improves (the measure goes down) | 10 people | ||||
| Interleukin 6 | Improves (the measure goes down) | 10 people | ||||
| Subjective Well-Being | Improves (the measure goes up) | 10 people | ||||
| TNF-Alpha | Improves (the measure goes down) | 10 people | ||||
Cannabis
- C-Reactive Protein (CRP)
- Hemoglobin: improves
- Crohn's Disease Symptoms: improves
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| C-Reactive Protein (CRP) No effect | NoneNo effect | 21 people | ||||
| Hemoglobin | Improves (the measure goes up) | 1 study | 21 people | |||
Studies that measured hemoglobin | ||||||
| Crohn's Disease Symptoms | Improves (the measure goes down) | 21 people | ||||
| Hematocrit | Improves (the measure goes up) | 21 people | ||||
| White Blood Cell Count | Improves (the measure goes up) | 21 people | ||||
Curcumin
- Crohn's Disease Symptoms
- Ulcerative Colitis Symptoms: improves
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Crohn's Disease Symptoms No effect | NoneNo effect | 10 people | ||||
| Ulcerative Colitis Symptoms | Improves (the measure goes down) | 2 studies | 10 people | |||
Cannabidiol (CBD)
- Crohn's Disease Symptoms: improves
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Crohn's Disease Symptoms | Improves (the measure goes down) | 1 study | 20 people | |||
Studies that measured crohn's disease symptoms | ||||||
Whey Protein
- Intestinal Permeability: improves
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Intestinal Permeability | Improves (the measure goes up) | 30 people |
Key findings
- Crohn's Disease Symptoms
- C-Reactive Protein (CRP)
The Crohn's Disease Supportive Care protocol
2 primary supplements · 4 supporting supplements
- Vitamin D2,000–4,000 IU daily (higher doses may be needed based on levels)
- Omega-3 Fatty Acids2–4 g EPA+DHA daily
Shop the evidence-backed picks
Support alongside medical care. These supplements are not a treatment for Crohn's Disease. If you are being treated for it, talk to your clinician before adding one: supplements can interact with medicines.
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Studies cited
3 studies from PubMed
- A Randomized Trial Comparing the Specific Carbohydrate Diet to a Mediterranean Diet in Adults with Crohn's Disease
- The Specific Carbohydrate Diet and Diet Modification as Induction Therapy for Pediatric Crohn's Disease: A Randomized Diet Controlled Trial
- Dietary Interventions for the Treatment of Inflammatory Bowel Diseases: An Updated Systematic Review and Meta-analysis.