Mental Health
Research on anxiety, depression, mood disorders, and psychological well-being.
Quick Answer
What it is
Research on anxiety, depression, mood disorders, and psychological well-being.
Key findings
- Grade B: Anxiety Symptoms (Selank)
- Grade B: Mood and Stress Parameters (Magnolia Bark (Magnolia officinalis))
- Grade B: Anxiety Reduction (Magnolia Bark (Magnolia officinalis))
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts
Quick Facts: Mental Health
- Supplements Studied:5
- Top Supplement:Magnolia Bark (Magnolia officinalis) (B)
Supplements for Mental Health
Sorted by strength of evidence
Detailed Outcomes
Research Citations (100)
Related Conditions
Neurological Health
3 shared supplements · 26 outcomes
Neurological health refers to the proper function of the brain and nervous system to coordinate movements, process sensory information, and transmit signals throughout the body.
Cognitive Function
3 shared supplements · 20 outcomes
Research on memory, learning, attention, executive function, and overall cognitive performance.
Body Composition
2 shared supplements · 253 outcomes
Body composition refers to the relative percentage of fat, muscle, and bone in someone’s body. Body composition is sometimes reported as fat and fat-free mass.
Stress
1 shared supplement · 126 outcomes
Stress (particularly distress) is excessive stimulation of the body's resources that eventually leads to negative symptoms such as fatigue or depression. Several supplements, such as adaptogens, are thought to reduce the development of stress.
Sleep Quality
1 shared supplement · 13 outcomes
Research on sleep architecture, sleep disorders, and interventions that improve sleep quality.
Skin Health
1 shared supplement · 110 outcomes
Skin health refers to the integrity of skin function. Healthy skin maintains a barrier between the external environment and the inside of the body, and is characterized as smooth, moisturized, clear of blemishes, and radiant.
Respiratory Health
1 shared supplement · 20 outcomes
This goal refers to lung and breathing function in healthy people, not within the context of a related health condition.
Metabolic Health
1 shared supplement · 975 outcomes
Research on metabolism, blood glucose regulation, insulin sensitivity, and metabolic syndrome.