Wild Yam

Wild yam describes any uncultivated members of the Dioscorea genus, some of which are known specifically for their medicinal properties. Depending on the species, wild yams have been touted for improvements in menopausal symptoms, inflammation, healthy aging, and reproductive function.

Quick Answer

What it is

Wild yam describes any uncultivated members of the Dioscorea genus, some of which are known specifically for their medicinal properties. Depending on the species, wild yams have been touted for improvements in menopausal symptoms, inflammation, healthy aging, and reproductive function.

Key findings

  • Grade C: DHEAS (Menopause)
  • Grade C: Estrogen (Menopause)
  • Grade C: Cognition (Cognitive Improvement)

Safety

No specific caution or interaction language was detected in the current summary/outcome notes.

ℹ️ Quick Facts: Wild Yam

Quick Facts: Wild Yam

  • Best Evidence:Grade C
  • Conditions Studied:6
  • Research Outcomes:29
  • Key Effect:Menopause
Outcomes by grade:
A0
B0
C7
D0
6 conditions Β· 29 outcomes

Detailed Outcomes

Grade:
Effect:
Size:
Sort:
|
C
DHEAS
Small Increase
1 study
small↑Improves
C
Estrogen
Mixed effect
1 study
?
Follicle-Stimulating Hormone
1 study
↑Improves
?
Menopausal Symptoms
↓Improves
C
Estrogen
Mixed effect
1 study
?
Pain
1 study
↓Improves
?
Progesterone
1 study
↑Improves
?
Prostaglandin E2
↓Improves
C
Cognition
Small Improvement
small↑Improves
?
Cognitive Decline
1 study
↓Improves
C
Estrogen
Mixed effect
1 study
?
Pain
1 study
↓Improves
?
Progesterone
1 study
↑Improves
?
Prostaglandin E2
↓Improves
C
Hematocrit
Mixed effect
1 study
?
Liver Enzymes
↑Worsens
?
Pain
1 study
↓Improves
?
Red Blood Cell Count
1 study
↑Improves
?
Urinary Albumin
1 study
↑Improves
?
White Blood Cell Count
1 study
↑Improves
C
Blood Pressure
Small Improvement
1 study
small↓Improves
?
Body Mass Index (BMI)
↓Improves
?
HbA1c
1 study
↓Improves
?
Heart Rate
1 study
↓Improves
?
High-density lipoprotein (HDL)
1 study
↑Improves
?
Muscle Mass
1 study
↑Improves
?
Muscular Endurance
1 study
↑Improves
?
Strength
1 study
↑Improves
?
Total cholesterol
1 study
↓Improves

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