Dr. Grey AI

Chaste tree

Vitex agnus-castus, also called Chaste Tree, is a flowering plant often used to alleviate premenstrual syndrome.

Quick Answer

What it is

Vitex agnus-castus, also called Chaste Tree, is a flowering plant often used to alleviate premenstrual syndrome.

Key findings

  • Grade A: Breast Tenderness (Premenstrual Syndrome (PMS))
  • Grade C: Anxiety Symptoms (Premenstrual Syndrome (PMS))
  • Grade C: Depression Symptoms (Premenstrual Dysphoric Disorder (PMDD))

Safety

No specific caution or interaction language was detected in the current summary/outcome notes.

ℹī¸ Quick Facts: Chaste tree

Quick Facts: Chaste tree

  • Best Evidence:Grade A
  • Conditions Studied:5
  • Research Outcomes:15
  • Grade A Findings:1
  • Key Effect:Premenstrual Syndrome (PMS)
Outcomes by grade:
A1
B0
C2
D0
5 conditions ¡ 15 outcomes

Detailed Outcomes

|
A
Breast Tenderness
Moderate Improvement
moderate↓Improves
C
Anxiety Symptoms
Small Improvement
1 study
small↓Improves
?
PMS Symptoms
↓Improves
?
Depression Symptoms
2 studies
↓Improves
?
Irritability
2 studies
↓Improves
?
Cramps
1 study
↓Improves
?
Fatigue Symptoms
1 study
↓Improves
?
Insomnia Signs and Symptoms
1 study
↓Improves
?
Migraine Severity
1 study
↓Improves
?
Sleep Quality
1 study
↑Improves
C
Depression Symptoms
Small Improvement
1 study
small↓Improves
?
PMS Symptoms
↓Improves
?
PMS Symptoms
↓Improves
?
PMS Symptoms
↓Improves
?
Breast Tenderness
↓Improves

Related Supplements

Vitamin E

3 shared conditions ¡ 274 outcomes

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage and is found in several common foods. Supplementing with extra vitamin E does not have broad health benefits, except in people with vitamin E deficiency, and long-term high-dose supplementation may cause harm.

Vitamin D

3 shared conditions ¡ 308 outcomes

Vitamin D is a fat-soluble vitamin that our skin synthesizes when exposed to the sun. It benefits us in many ways, from bone health to mood.

Vitamin B6

3 shared conditions ¡ 12 outcomes

Vitamin B6 is a water-soluble vitamin that is essential for health. After ingestion, it is converted into a coenzyme that supports the function of numerous enzymes in the body important for brain and cognitive development, immune function, and metabolic processes. Although deficiencies are rare, people on specific medications or with distinct medical conditions may require supplementation.

Yarrow

2 shared conditions ¡ 19 outcomes

The yarrow plant (Achillea millefolium) is a member of the Asteraceae family that has been used in cultural and traditional treatment of wounds, menstrual concerns, and gastrointestinal discomfort worldwide.

Valerian

2 shared conditions ¡ 20 outcomes

Valeriana officinalis, also known as valerian, is an herb that can be taken as a tea or a supplement. It is commonly used for its sedative and anxiety-reducing effects.

Saffron

2 shared conditions ¡ 390 outcomes

Saffron is a spice with antioxidant properties derived from the flowering plant Crocus sativus. When used as a supplement, saffron seems to be effective at reducing symptoms of depression and possibly anxiety.

Magnesium

2 shared conditions ¡ 248 outcomes

Magnesium is an essential dietary mineral that is involved in energy production, nervous system function, blood pressure regulation, and blood glucose control. A lack of magnesium in the diet — which is common in modern societies — is associated with an increased risk of diabetes, cardiovascular disease, and other health conditions.

Lemon Balm

2 shared conditions ¡ 55 outcomes

Lemon balm (Melissa officinalis) is a bushy perennial herb in the mint family that has been used in food for over two thousand years. Oral ingestion of lemon balm may help reduce anxiety and depression and improve sleep. Supplementation with lemon balm can also improve blood lipids and blood pressure. When applied to the skin, lemon balm may help with cold sores.