| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Body Fat Small Decrease | Improves (the measure goes down) | Small effect | 169 people | |||
| Muscle Mass No effect | NoneNo effect | 169 people | ||||
| Weight | Improves (the measure goes down) | 1 study | 229 people | |||
| Waist circumference | Improves (the measure goes down) | 229 people | ||||
Supplement
Moro orange extract comes from a red-fleshed blood orange grown in Sicily, and it is rich in anthocyanins, plant pigments with antioxidant activity. People mostly look at it for body composition, and studies found body fat went down, though the evidence is limited. The research was small, covering 169 people in total, and muscle mass showed no clear difference, so the evidence there is very limited.
- Updated
- How we grade
- 1 study cited
- Best evidence
- Grade C
- Conditions studied
- 2
- Outcomes
- 8
- Graded outcomes
- 0021
Evidence by condition
- Strong
- Moderate
- Limited
- Very limited
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Body Fat Small Decrease | Improves (the measure goes down) | Small effect | 169 people | |||
| Weight | Improves (the measure goes down) | 1 study | 229 people | |||
| Muscle Mass | Improves (the measure goes up) | 169 people | ||||
| Waist circumference | Improves (the measure goes down) | 229 people | ||||
Key findings
- Body FatImproves (the measure goes down)
- Muscle Mass
Shop Moro Orange Extract
Third-party tested Moro Orange Extract products. The evidence above is limited, so read it before you buy.
- Grade C
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Studies cited
1 study from PubMed