D-Serine
D-Serine is an amino acid that plays a role in cognitive enhancement and schizophrenia treatment.
Quick Answer
What it is
D-Serine is an amino acid that plays a role in cognitive enhancement and schizophrenia treatment.
Key findings
- Grade B: Cognition (Schizophrenia)
- Grade C: Schizophrenia symptoms (Schizophrenia)
- Grade C: Anxiety Symptoms (Cognitive Improvement)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
βΉοΈ Quick Facts: D-Serine
Quick Facts: D-Serine
- Best Evidence:Grade B
- Conditions Studied:6
- Research Outcomes:25
- Grade B Findings:1
- Key Effect:Schizophrenia
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (7)
Related Supplements
Theanine
4 shared conditions Β· 155 outcomes
Theanine, also commonly referred to as L-theanine, is a naturally occurring amino acid found in tea. Supplementation with L-theanine may help reduce stress and anxiety and might improve sleep quality and some aspects of cognitive function.
Panax Ginseng (Korean Ginseng)
4 shared conditions Β· 228 outcomes
Panax ginseng is commonly referred to as βKorean ginsengβ. It appears to be effective for mood, immunity, and cognition, but is subpar for erectile function, testosterone, and exercise performance.
Creatine
4 shared conditions Β· 433 outcomes
Creatine is among the most well-studied and effective supplements for improving exercise performance. It does this mainly by increasing energy availability during high-intensity activity. Creatine may also provide cognitive and mental health benefits in some contexts.
Cannabis
4 shared conditions Β· 194 outcomes
Cannabis is the common name and genus for a few plants used around the world due to their psychoactive properties. Its major component, known as THC, possesses acute benefits but is subject to rapid tolerance. Additionally, nonpsychoactive components like CBD may have chronic benefits. While therapeutic, particularly for pain relief, the plant is not a panacea.
Saffron
3 shared conditions Β· 390 outcomes
Saffron is a spice with antioxidant properties derived from the flowering plant Crocus sativus. When used as a supplement, saffron seems to be effective at reducing symptoms of depression and possibly anxiety.
Rhodiola Rosea
3 shared conditions Β· 159 outcomes
Rhodiola rosea, often called βrhodiolaβ for short, is a plant in the genus Rhodiola thatβs used as an herbal supplement with adaptogenic properties that help to provide general resistance to stress. Although its mechanisms of action are not completely understood, it is clear that rhodiola increases resilience to stress at both the cellular and systemic levels.
Lemon Balm
3 shared conditions Β· 55 outcomes
Lemon balm (Melissa officinalis) is a bushy perennial herb in the mint family that has been used in food for over two thousand years. Oral ingestion of lemon balm may help reduce anxiety and depression and improve sleep. Supplementation with lemon balm can also improve blood lipids and blood pressure. When applied to the skin, lemon balm may help with cold sores.
L-Tyrosine
3 shared conditions Β· 182 outcomes
L-Tyrosine is an amino acid that is used as a precursor for the synthesis of the catecholamines dopamine (DA) and norepinephrine (NE). DA and NE are depleted under stressful conditions, which can compromise cognitive function. L-Tyrosine supplementation may help alleviate acute stress-induced cognitive decline by restoring catecholamine levels in the brain.