Skip to content
Dr. Grey AI

Supplement

Society garlic

Society garlic is a South African plant whose leaves and roots are used as a garlic-like herbal remedy, and its sulfur-rich compounds are thought to be what gives it biological activity. People mostly look at it for blood pressure, and in a 7-week study, rats bred to be salt-sensitive had lower systolic blood pressure after a root extract. That evidence is very limited, though: it comes almost entirely from animal and lab work, and no human trials have been reviewed here.

Sources: PMID 23291533

Best evidence
Grade D
Conditions studied
2
Outcomes
6
Graded outcomes
0006

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

2 conditions, plus general outcomes

General

General: outcomes studied for Society garlic
GradeOutcomeEffectSizeStudiesPeopleStudies list
Antimicrobial Activity

In vitro studies show Tulbaghia violacea extracts exhibit trypanocidal and leishmanicidal activity via trypanothione reductase inhibition, plus antifungal activity against Aspergillus flavus through ergosterol synthesis inhibition. Antibacterial activity was generally weak.

Improves (the measure goes up)Small effect3 studies
Blood Glucose

In STZ-induced diabetic Wistar rats (n=7/group), Tulbaghia violacea rhizome extract (60-120 mg/kg) significantly reduced fasting blood glucose, improved glucose tolerance, and increased plasma insulin levels compared to untreated diabetic controls.

Improves (the measure goes down)Moderate effect2 studies
Testosterone

In an in vitro study using mouse testicular cell cultures, Tulbaghia violacea ethanol extract (312.5-5000 μg/ml) significantly increased LH-induced testosterone production. No effect was observed without LH stimulation, and no human studies exist.

Improves (the measure goes up)Small effect2 studies
Cardiovascular Health: outcomes studied for Society garlic
GradeOutcomeEffectSizeStudiesPeopleStudies list
Blood Pressure

In a 7-week animal study, Tulbaghia violacea root methanolic extract (50 mg/kg) reduced systolic blood pressure by 12.88% in Dahl salt-sensitive rats, with increased sodium excretion and lower ACE activity compared to captopril control.

Improves (the measure goes down)Moderate effect2 studies
Blood Lipids

In a diabetic rat model, Tulbaghia violacea extract reduced serum triglycerides, VLDL, and total cholesterol while increasing HDL-cholesterol, along with reduced liver enzyme markers (ALT, AST) suggesting hepatoprotective effects.

Improves (the measure goes down)Small effect2 studies
Antioxidant Status: outcomes studied for Society garlic
GradeOutcomeEffectSizeStudiesPeopleStudies list
Antioxidant Status

In diabetic rats, Tulbaghia violacea extract increased antioxidant enzymes (superoxide dismutase, catalase, glutathione peroxidase), elevated plasma nitric oxide, and reduced lipid peroxidation markers (TBARS) in liver tissue.

Improves (the measure goes up)Small effect2 studies

Key findings

  • Antimicrobial ActivityImproves (the measure goes up)
  • Blood PressureCardiovascular HealthImproves (the measure goes down)
  • Blood GlucoseImproves (the measure goes down)

Shop Society garlic

Third-party tested Society garlic products. The evidence above is limited, so read it before you buy.

  • Grade D

Links to Fullscript, iHerb or Thorne carry our referral, so we may earn a commission at no extra cost to you. Grades come from the research and never change based on what we earn. Fullscript asks for a free account before it shows its catalog and prices. Full disclosure

Studies cited

6 studies from PubMed

  1. Tulbaghia violacea (Harv) Exerts its Antifungal Activity by Reducing Ergosterol Production in Aspergillus flavusCurrent Microbiology, 2021 · PMID 34100987
  2. Anticancer properties of Tulbaghia violacea regulate the expression of p53-dependent mechanisms in cancer cell linesScientific Reports, 2020 · PMID 32737339
  3. Tulbaghia violacea and Allium ursinum Extracts Exhibit Anti-Parasitic and Antimicrobial ActivitiesMolecules, 2018 · PMID 29393867
  4. Antioxidant, antidiabetic and hypolipidemic effects of Tulbaghia violacea Harv. (wild garlic) rhizome methanolic extract in a diabetic rat modelBMC Complementary and Alternative Medicine, 2015 · PMID 26577219
  5. Cardiovascular effects of Tulbaghia violacea Harv. (Alliaceae) root methanolic extract in Dahl salt-sensitive (DSS) ratsJournal of Ethnopharmacology, 2013 · PMID 23291533
  6. The effect of Tulbaghia violacea extracts on testosterone secretion by testicular cell culturesJournal of Ethnopharmacology, 2010 · PMID 20723589