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Supplement

Sarcosine

Sarcosine is a natural amino acid derivative that blocks a glycine transporter in the brain, which helps nerve cells respond more fully at NMDA receptors. People mostly look at it as an add-on for schizophrenia, and trials found symptoms improved and thinking skills got better when it was added to antipsychotic medication. Each finding came from a single study, though, and the cognition result was small, so the picture is still taking shape.

Sources: PMID 16780811; PMID 15023571

Best evidence
Grade A
Conditions studied
1
Outcomes
2
Graded outcomes
1100

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

1 condition

Schizophrenia: outcomes studied for Sarcosine
GradeOutcomeEffectSizeStudiesPeopleStudies list
Schizophrenia symptoms

Moderate Improvement

Improves (the measure goes down)Moderate effect1 study183 people
Cognition

Small Improvement

Improves (the measure goes up)Small effect1 study98 people

Key findings

  • Schizophrenia symptomsSchizophreniaImproves (the measure goes down)
  • CognitionSchizophreniaImproves (the measure goes up)

Shop the evidence-backed picks

Third-party tested Sarcosine products, in the forms the graded studies used where we can match them.

  • Grade A

Links to Fullscript, iHerb or Thorne carry our referral, so we may earn a commission at no extra cost to you. Grades come from the research and never change based on what we earn. Fullscript asks for a free account before it shows its catalog and prices. Full disclosure

Studies cited

4 studies from PubMed

  1. Sarcosine or D-serine add-on treatment for acute exacerbation of schizophrenia: a randomized, double-blind, placebo-controlled studyArch Gen Psychiatry · PMID 16275807
  2. A randomized, double-blind, placebo-controlled comparison study of sarcosine (N-methylglycine) and D-serine add-on treatment for schizophreniaInt J Neuropsychopharmacol · PMID 19887019
  3. Glycine transporter I inhibitor, N-methylglycine (sarcosine), added to antipsychotics for the treatment of schizophreniaBiol Psychiatry · PMID 15023571
  4. Glycine transporter I inhibitor, N-methylglycine (sarcosine), added to clozapine for the treatment of schizophreniaBiol Psychiatry · PMID 16780811