Skip to content
Dr. Grey AI

Condition

Postdural Puncture Headache

Postdural puncture headache follows a spinal tap, spinal anesthesia, or epidural, when a small hole in the membrane around the spinal cord leaks fluid, lowers pressure, and brings pain that eases lying down. Caffeine has the most research behind it, and one small trial of 94 people having spinal anesthesia for cesarean delivery found fewer headaches when it was paired with acetaminophen. Since that is a single study, the evidence is limited.

Sources: PMID 39371383

Supplements studied
1
Graded outcomes
1
Trials
1
People studied
94

Evidence by supplement

  • Strong
  • Moderate
  • Limited
  • Very limited

1 supplement

Caffeine: outcomes studied for Postdural Puncture Headache
GradeOutcomeEffectSizeStudiesPeopleStudies list
Headaches

Small Improvement

Improves (the measure goes down)Small effect1 study94 people

Key findings

  • HeadachesCaffeineImproves (the measure goes down)

The Post-Dural Puncture Headache Supportive Care protocol

2 primary supplements · 5 supporting supplements

  • Caffeine300–500 mg daily (oral or IV); coffee equivalent 3–5 cups strong coffee
  • Hydration/Fluids2–3 liters of fluids daily

See the full protocol

Studies cited

54 studies from PubMed

  1. Effects of 1,3-dimethylamylamine and caffeine alone or in combination on heart rate and blood pressure in healthy men and womenPhys Sportsmed · PMID 22030947
  2. Ergogenic effect of varied doses of coffee-caffeine on maximal aerobic power of young African subjectsAfr Health Sci · PMID 21503180
  3. The effect of caffeine ingestion on mood state and bench press performance to failureJ Strength Cond Res · PMID 21157384
  4. Effect of Caffeine on LT, VT and HRVTInt J Sports Med · PMID 22499570
  5. Metabolic effects of caffeine ingestion and physical work in 75-year old citizens. A randomized, double-blind, placebo-controlled, cross-over studyClin Endocrinol · PMID 16886964
  6. Dose response effects of a caffeine-containing energy drink on muscle performance: a repeated measures designJ Int Soc Sports Nutr · PMID 22569090
  7. Acute caffeine ingestion increases voluntarily chosen resistance training load following limited sleepInt J Sport Nutr Exerc Metab · PMID 22349085
  8. Effects of caffeine on the metabolic and catecholamine responses to exercise in 5 and 28 degrees CMed Sci Sports Exerc · PMID 8201901
  9. Caffeine ingestion reverses the circadian rhythm effects on neuromuscular performance in highly resistance-trained menPLoS One · PMID 22496767
  10. Effect of two doses of caffeine on muscular function during isokinetic exerciseMed Sci Sports Exerc · PMID 20421833
  11. Dose effect of caffeine on testosterone and cortisol responses to resistance exerciseInt J Sport Nutr Exerc Metab · PMID 18458357
  12. The effects of low-dose caffeine on perceived pain during a grip to exhaustion taskJ Strength Cond Res · PMID 21522070
  13. Caffeine increases sweating sensitivity via changes in sudomotor activity during physical loadingJ Med Food · PMID 21883004
  14. Effects of caffeinated and decaffeinated coffee on biological risk factors for type 2 diabetes: a randomized controlled trialNutr J · PMID 21914162
  15. Caffeine and sprinting performance: dose responses and efficacyJ Strength Cond Res · PMID 22388491
  16. Effects of caffeine on prolonged intermittent-sprint ability in team-sport athletesMed Sci Sports Exerc · PMID 16540848
  17. Caffeinated chewing gum increases repeated sprint performance and augments increases in testosterone in competitive cyclistsEur J Appl Physiol · PMID 20737165
  18. The effects of different doses of caffeine on endurance cycling time trial performanceJ Sports Sci · PMID 22142020
  19. Effect of caffeine ingestion on time trial performance in cyclists: a systematic review and meta-analysis.J Int Soc Sports Nutr · PMID 38836626
  20. Effect of ambient temperature on caffeine ergogenicity during endurance exerciseEur J Appl Physiol · PMID 21120518
  21. The influence of a CYP1A2 polymorphism on the ergogenic effects of caffeineJ Int Soc Sports Nutr · PMID 22420682
  22. Caffeine ingestion, affect and perceived exertion during prolonged cyclingAppetite · PMID 21605608
  23. Effect of caffeine intake on pain perception during high-intensity exerciseInt J Sport Nutr Exerc Metab · PMID 21411832
  24. Caffeine as an analgesic adjuvant for acute pain in adultsCochrane Database Syst Rev · PMID 25502052
  25. Caffeine for the prevention of injuries and errors in shift workers.Cochrane Database Syst Rev · PMID 20464765
  26. Caffeine enhances working memory for extravertsBiol Psychol · PMID 20816912
  27. Comparing the benefits of caffeine, naps and placebo on verbal, motor and perceptual memoryBehav Brain Res · PMID 18554731
  28. Subjective, behavioral, and physiological effects of acute caffeine in light, nondependent caffeine usersPsychopharmacology · PMID 16541243
  29. Effects of caffeine and glucose, alone and combined, on cognitive performanceHum Psychopharmacol · PMID 20521321
  30. Effects of acute caffeine consumption following sleep loss on cognitive, physical, occupational and driving performance: A systematic review and meta-analysis.Neurosci Biobehav Rev · PMID 31837359
  31. Effect of caffeine on reactive agility time when fresh and fatiguedMed Sci Sports Exerc · PMID 21266929
  32. Effects of Nutritional Interventions on Accuracy and Reaction Time with Relevance to Mental Fatigue in Sporting, Military, and Aerospace Populations: A Systematic Review and Meta-Analysis.Int J Environ Res Public Health · PMID 35010566
  33. Effect of caffeine on target detection and rifle marksmanshipErgonomics · PMID 14668172
  34. Association of the anxiogenic and alerting effects of caffeine with ADORA2A and ADORA1 polymorphisms and habitual level of caffeine consumptionNeuropsychopharmacology · PMID 20520601
  35. Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteersAm J Clin Nutr · PMID 2333832
  36. Caffeine can decrease insulin sensitivity in humansDiabetes Care · PMID 11815511
  37. Effects of caffeine on glucose tolerance: a placebo-controlled studyEur J Clin Nutr · PMID 9846599
  38. Caffeine ingestion decreases glucose disposal during a hyperinsulinemic-euglycemic clamp in sedentary humansDiabetes · PMID 11574419
  39. Caffeinated coffee does not acutely affect energy intake, appetite, or inflammation but prevents serum cortisol concentrations from falling in healthy menJ Nutr · PMID 21346100
  40. Influence of caffeine on perception of effort, metabolism and exercise performance following a high-fat mealJ Sports Sci · PMID 16815783
  41. Impact of acute caffeine ingestion on endothelial function in subjects with and without coronary artery diseaseAm J Cardiol · PMID 21349479
  42. Caffeine and opening the eyes have additive effects on resting arousal measuresClin Neurophysiol · PMID 21489866
  43. Effects of diurnal variation and caffeine consumption on Test of Variables of Attention (TOVA) performance in healthy young adultsPsychol Assess · PMID 21244169
  44. Caffeine supplementation and multiple sprint running performanceMed Sci Sports Exerc · PMID 18799995
  45. Effects of caffeine on repeated sprint ability, reactive agility time, sleep and next day performanceJ Sports Med Phys Fitness · PMID 21178933
  46. Genetic determinants of blood pressure responses to caffeine drinkingAm J Clin Nutr · PMID 22170367
  47. Caffeine and Physiological Responses to Submaximal Exercise: A Meta-AnalysisInt J Sports Physiol Perform · PMID 28872376
  48. Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analysesBr J Sports Med · PMID 30926628
  49. Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis.Res Sports Med · PMID 30518253
  50. Caffeine for asthma.Cochrane Database Syst Rev · PMID 20091514
  51. The Effect of Consuming Caffeine Before Late Afternoon/Evening Training or Competition on Sleep: A Systematic Review with Meta-Analysis.Sports · PMID 41003623
  52. The effect of caffeine on subsequent sleep: A systematic review and meta-analysis.Sleep Med Rev · PMID 36870101
  53. The Prophylactic Effect of Acetaminophen and Caffeine on Post Dural Puncture Headache after Spinal Anesthesia for Cesarean Section: A Randomized Double-Blind Clinical Trial.Iran J Med Sci · PMID 39371383
  54. The Effect of Pre-Exercise Caffeine and Glucose Ingestion on Endurance Capacity in Hypoxia: A Double-Blind Crossover Trial.Nutrients · PMID 39519456