Synbiotics
Synbiotics refer to combinations of probiotics and prebiotics that may have a synergetic effect on the gut microbiome. Synbiotics are often used as dietary supplements or food ingredients.
Quick Answer
What it is
Synbiotics refer to combinations of probiotics and prebiotics that may have a synergetic effect on the gut microbiome. Synbiotics are often used as dietary supplements or food ingredients.
Key findings
- Grade B: Blood Pressure (Nonalcoholic Fatty Liver Disease (NAFLD))
- Grade D: Body Fat (Nonalcoholic Fatty Liver Disease (NAFLD))
- Grade D: Height (Malnutrition)
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Synbiotics
Quick Facts: Synbiotics
- Best Evidence:Grade B
- Conditions Studied:5
- Research Outcomes:33
- Grade B Findings:2
- Key Effect:Nonalcoholic Fatty Liver Disease (NAFLD)
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (7)
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4 shared conditions · 215 outcomes
Probiotics are microorganisms that can have a positive effect on health.
Vitamin E
3 shared conditions · 274 outcomes
Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage and is found in several common foods. Supplementing with extra vitamin E does not have broad health benefits, except in people with vitamin E deficiency, and long-term high-dose supplementation may cause harm.
Vitamin D
3 shared conditions · 308 outcomes
Vitamin D is a fat-soluble vitamin that our skin synthesizes when exposed to the sun. It benefits us in many ways, from bone health to mood.
Prebiotics
3 shared conditions · 13 outcomes
Prebiotics are nutrients found in food that increase the amount of bacteria in the gastrointestinal system. Fiber from fruits and vegetables are abundant in many types of prebiotics.
Silymarin
2 shared conditions · 13 outcomes
Silymarin is a complex mixture of plant-derived compounds extracted from milk thistle. It mostly contains flavonolignans and flavonoids, which have antioxidant and anti-inflammatory properties.
Melatonin
2 shared conditions · 141 outcomes
Melatonin is a hormone secreted in the brain that regulates sleep. It appears to be highly sensitive to light therapy and dark therapy. Oral ingestion of melatonin may be used as a sleep aid. It is non-addictive.
Fish Oil
2 shared conditions · 448 outcomes
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Fecal Transplant
2 shared conditions · 12 outcomes
A fecal transplant is a procedure in which stool is collected from a healthy donor and introduced into the gastrointestinal tract of a recipient to increase their healthy bacteria count. Fecal transplants are often used to control Clostridium difficile (C. diff) infection.