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Supplement

Prenatal Vitamins

Prenatal vitamins are multivitamin and mineral blends made for pregnancy, covering nutrients the body needs to build a baby's tissues. People mostly look at them for healthy birth weight, and two reviews of trials in lower-income countries found birth weight changed, though the direction was unclear. That evidence is moderate at best; executive function improved in children, but the evidence is limited, and anemia risk showed no clear difference.

Sources: PMID 37051178; PMID 39154665

Best evidence
Grade B
Conditions studied
3
Outcomes
15
Graded outcomes
0112

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

3 conditions

Malnutrition: outcomes studied for Prenatal Vitamins
GradeOutcomeEffectSizeStudiesPeopleStudies list
Infant Birth Weight

Small Increase

Improves (the measure goes down)Small effect2 studies4,922 people
Offspring BMIImproves (the measure goes down)4,922 people
Preterm Birth RiskChanges; see studies4,922 people
Infant Health: outcomes studied for Prenatal Vitamins
GradeOutcomeEffectSizeStudiesPeopleStudies list
Executive Function

Small Improvement

Improves (the measure goes up)Small effect439,649 people
Anemia Risk

No effect

NoneNo effect75,051 people
Infant Birth WeightImproves (the measure goes down)2 studies2,727 people
Infant GrowthImproves (the measure goes up)17,257 people
Iron Deficiency Anemia RiskChanges; see studies15,540 people
Iron Deficiency RiskChanges; see studies15,540 people

Pregnancy and Delivery Health: outcomes studied for Prenatal Vitamins
GradeOutcomeEffectSizeStudiesPeopleStudies list
Anemia Risk

No effect

NoneNo effect75,051 people
Infant Birth WeightImproves (the measure goes down)2 studies2,727 people
Executive FunctionImproves (the measure goes up)439,649 people
Infant GrowthImproves (the measure goes up)17,257 people
Iron Deficiency Anemia RiskChanges; see studies15,540 people
Iron Deficiency RiskChanges; see studies15,540 people

Key findings

  • Infant Birth WeightMalnutritionImproves (the measure goes down)
  • Executive FunctionInfant HealthImproves (the measure goes up)
  • Anemia RiskInfant Health

Shop the evidence-backed picks

Third-party tested Prenatal Vitamins products, in the forms the graded studies used where we can match them.

  • Grade B

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Studies cited

2 studies from PubMed

  1. Effects of vitamin and mineral supplementation during pregnancy on maternal, birth, child health and development outcomes in low- and middle-income countries: A systematic review.Campbell Syst Rev · PMID 37051178
  2. Effects of prenatal small-quantity lipid-based nutrient supplements on pregnancy, birth, and infant outcomes: a systematic review and meta-analysis of individual participant data from randomized controlled trials in low- and middle-income countries.Am J Clin Nutr · PMID 39154665