Nicotinamide Riboside
Nicotinamide riboside (NR) is a vitamin B3 form and NAD+ precursor that reliably increases blood NAD+ levels by 40-90% at typical doses. GRAS status and well-tolerated up to 3000mg/day. Despite strong preclinical data (longevity, mitochondrial function, neurodegeneration models), human trials show DISAPPOINTING clinical efficacy - NAD+ elevation doesn't consistently translate to functional benefits in healthy adults. C-grade evidence only for IL-8 reduction in COPD. More promising in conditions with NAD+ depletion (aging, metabolic disease). Compare to NMN which has similar mechanism but less human data.
Quick Answer
What it is
Nicotinamide riboside (NR) is a vitamin B3 form and NAD+ precursor that reliably increases blood NAD+ levels by 40-90% at typical doses. GRAS status and well-tolerated up to 3000mg/day.
Key findings
- Grade C: Interleukin 8 (Chronic Obstructive Pulmonary Disease (COPD))
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Nicotinamide Riboside
Quick Facts: Nicotinamide Riboside
- Best Evidence:Grade C
- Conditions Studied:1
- Research Outcomes:1
- Key Effect:Chronic Obstructive Pulmonary Disease (COPD)
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (1)
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