Japanese raisin tree
Hovenia dulcis (Japanese Raisin Tree) is the primary source of dihydromyricetin (DHM/Ampelopsin), traditionally used as an anti-alcohol remedy and hangover cure in East Asia. At least one human study shows it may reduce circulating alcohol levels when taken before drinking. NO GRADED OUTCOMES yet but emerging research is promising for alcohol metabolism support. May accelerate alcohol clearance and reduce hangover symptoms through enhanced ADH/ALDH enzyme activity. Also shows hepatoprotective effects (liver protection) in preclinical models. The main bioactive, dihydromyricetin, is gaining popularity as a standalone supplement for hangover prevention.
Quick Answer
What it is
Hovenia dulcis (Japanese Raisin Tree) is the primary source of dihydromyricetin (DHM/Ampelopsin), traditionally used as an anti-alcohol remedy and hangover cure in East Asia. At least one human study shows it may reduce circulating alcohol levels when taken before drinking.
Key findings
- Grade C: Hepatoprotection
- Grade C: Liver Enzyme Levels
- Grade C: Hangover Symptom Reduction
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Japanese raisin tree
Quick Facts: Japanese raisin tree
- Best Evidence:Grade C
- Conditions Studied:2
- Research Outcomes:8
- Key Effect:Alcohol Use Disorder
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
Research Citations (15)
Related Supplements
Yohimbine
1 shared condition · 25 outcomes
Yohimbine is an alpha-2 adrenergic receptor antagonist from the Pausinystalia yohimbe tree bark. C-grade evidence for fat loss and erectile dysfunction. SIGNIFICANT SAFETY CONCERNS: Causes anxiety, elevated heart rate, and blood pressure increases - contraindicated in cardiovascular conditions, anxiety disorders, and panic disorder. Supplement quality is notoriously poor - actual yohimbine content varies widely from label claims. Effective for fat loss during fasted cardio but side effects limit use.
Silymarin
1 shared condition · 13 outcomes
Silymarin is a complex mixture of plant-derived compounds extracted from milk thistle. It mostly contains flavonolignans and flavonoids, which have antioxidant and anti-inflammatory properties.
Resveratrol
1 shared condition · 318 outcomes
Resveratrol is a bioactive molecule found in plant sources such as grapes, peanuts, blueberries, and, famously, red wine. Resveratrol has anti-inflammatory and antioxidant properties that benefit cardiovascular function, glycemic control, and lipid metabolism. Although it’s promoted for lifespan extension, there’s no evidence for this in humans and limited evidence in animals.
L-Cysteine
1 shared condition · 5 outcomes
L-Cysteine is a semi-essential (conditionally essential) amino acid that the body can synthesize from methionine under normal conditions. It's the rate-limiting precursor for glutathione (the body's master antioxidant), and also forms taurine, sulfate, and contributes to coenzyme A synthesis. Used for hair/nail health (keratin contains cysteine). More commonly supplemented as N-acetyl cysteine (NAC), which has better bioavailability and is better researched. Safe at normal doses but very high doses may have pro-oxidant effects. NO specific GRADED OUTCOMES for isolated L-cysteine; NAC has more research.
Hederagenin
1 shared condition · 9 outcomes
Hederagenin is a pentacyclic triterpenoid saponin found in quinoa, ivy (Hedera helix), and various plants. Structurally similar to ursolic acid and oleanolic acid. NO GRADED OUTCOMES - limited research exists. Preclinical studies suggest anti-inflammatory, anti-cancer, and hepatoprotective effects, but human research is lacking. Not commonly available as an isolated supplement - typically consumed through quinoa or ivy-containing cough remedies. Research is too preliminary for recommendations.
Curcumin
1 shared condition · 502 outcomes
Curcumin is the primary bioactive substance in turmeric. It has anti-inflammatory properties and can alleviate symptoms of depression as well as improve pain and function in people with osteoarthritis.
L-Carnitine
1 shared condition · 558 outcomes
L-carnitine can relieve leg pain in people with peripheral artery disease (PAD) and treat some aspects of metabolic syndrome. Although it’s often also used for fat loss, its effectiveness for that is questionable.