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Dr. Grey AI

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Dandelion

Dandelion is a common yellow-flowered plant whose leaf has traditionally been used as a diuretic, meaning it may make the body pass more urine. People mostly look at it for fluid retention, and the evidence is limited: in one small study of 17 people, urination went up over a single day. That study was brief and looked at urine output rather than swelling, so any benefit for fluid retention remains unclear.

Sources: PMID 19678785

Best evidence
Grade C
Conditions studied
4
Outcomes
4
Graded outcomes
0010

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

4 conditions

Lower Urinary Tract Symptoms

Lower Urinary Tract Symptoms: outcomes studied for Dandelion
GradeOutcomeEffectSizeStudiesPeopleStudies list
Diuresis

Small Increase

Improves (the measure goes up)Small effect1 study17 people

Studies that measured diuresis

High Blood Pressure: outcomes studied for Dandelion
GradeOutcomeEffectSizeStudiesPeopleStudies list
DiuresisImproves (the measure goes up)1 study17 people

Studies that measured diuresis

Kidney Health

  • Diuresis: improves
Kidney Health: outcomes studied for Dandelion
GradeOutcomeEffectSizeStudiesPeopleStudies list
DiuresisImproves (the measure goes up)1 study17 people

Studies that measured diuresis

Pitting Edema

  • Diuresis: improves
Pitting Edema: outcomes studied for Dandelion
GradeOutcomeEffectSizeStudiesPeopleStudies list
DiuresisImproves (the measure goes up)1 study17 people

Studies that measured diuresis

Key findings

  • DiuresisImproves (the measure goes up)

Shop Dandelion

Third-party tested Dandelion products. The evidence above is limited, so read it before you buy.

  • Grade C

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Studies cited

1 study from PubMed

  1. The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single dayJ Altern Complement Med · PMID 19678785