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Chaihu Longgu Muli Decoction

Chaihu Longgu Muli Decoction is a traditional East Asian herbal formula that, in rodent studies, helped keep the body's stress-hormone feedback working normally. People mostly look at it for depression, and meta-analyses found scores fell more with it, alone or added to SSRIs, than with antidepressants alone, including after a stroke, and the evidence is moderate. Evidence for anxiety and blood pressure is only limited, and the stress findings are mostly from animals.

Sources: PMID 37808199; PMID 34457030

Best evidence
Grade B
Conditions studied
1
Outcomes
5
Graded outcomes
0221

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

1 condition, plus general outcomes

General

General: outcomes studied for Chaihu Longgu Muli Decoction
GradeOutcomeEffectSizeStudiesPeopleStudies list
Sleep Quality

Two meta-analyses of RCTs (22 studies, n=2029; 10 studies, n=842) found CLMLD alone or combined with conventional medications significantly improved Pittsburgh Sleep Quality Index scores (MD −2.80 and WMD −2.21 respectively) and increased total sleep time (+1.01 hours) compared to conventional medication alone, with fewer adverse events. However, included studies had significant risk of bias and lacked adequate blinding.

Improves (the measure goes up)Moderate effect3 studies2,871 people
Depression Symptoms

A meta-analysis of 24 RCTs (n=2,382) found CLMLD alone or combined with SSRIs significantly reduced Hamilton Depression Rating Scale scores versus antidepressants alone (SMD = −1.94 for combination therapy). A separate meta-analysis of 13 RCTs in post-stroke depression (n=1,665) confirmed superior efficacy and safety versus antidepressants alone. Quality of evidence was generally rated low due to risk of bias in included Chinese-language trials.

Improves (the measure goes down)Moderate effect3 studies4,047 people
Blood Pressure

A systematic review and meta-analysis of 7 RCTs (n=711) found the formula significantly lowered systolic BP by 8.84 mmHg and diastolic BP by 9.11 mmHg versus placebo, with no serious adverse events. Quality of evidence was rated 'low' with unclear risk of bias in most included studies.

Improves (the measure goes down)Moderate effect1 study711 people

Studies that measured blood pressure

Stress Response

In rodent models, CLMLD prevented chronic stress-induced HPA axis dysfunction and glucocorticoid negative feedback disruption in a dose-dependent manner. Microdialysis studies showed the formula prevented stress-induced decreases in prefrontal cortex dopamine and serotonin, and attenuated stress-induced monoamine surges in the thalamus, hypothalamus, and amygdala. A single-dose mouse study showed rapid BDNF upregulation in the hippocampus within 30 minutes.

Improves (the measure goes down)Moderate effect4 studies
Anxiety Disorders (Other): outcomes studied for Chaihu Longgu Muli Decoction
GradeOutcomeEffectSizeStudiesPeopleStudies list
Anxiety Symptoms

Anxiety improvement has been reported as a secondary outcome in multiple depression and insomnia meta-analyses, and the hypertension meta-analysis (7 RCTs, n=711) showed significant depression/mood score improvements (PHQ-9 −3.52). However, no dedicated anxiety-focused RCTs or meta-analyses exist. A clinical trial (NCT06725771) combining CLMLD with sertraline for generalized anxiety disorder is ongoing.

Improves (the measure goes down)Small effect2 studies711 people

Key findings

  • Sleep QualityImproves (the measure goes up)
  • Depression SymptomsImproves (the measure goes down)
  • Anxiety SymptomsAnxiety Disorders (Other)Improves (the measure goes down)

Safety notes in the studies

  • Two meta-analyses of RCTs (22 studies, n=2029; 10 studies, n=842) found CLMLD alone or combined with conventional medications significantly improved Pittsburgh Sleep Quality Index scores (MD −2.80 and WMD −2.21 respectively) and increased total sleep time (+1.01 hours) compared to conventional medication alone, with fewer adverse events.
  • However, included studies had significant risk of bias and lacked adequate blinding.
  • Quality of evidence was generally rated low due to risk of bias in included Chinese-language trials.

Shop the evidence-backed picks

Third-party tested Chaihu Longgu Muli Decoction products, in the forms the graded studies used where we can match them.

  • Grade B

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Studies cited

10 studies from PubMed

  1. Efficacy and safety of Chaihu plus Longgu Muli decoction combined with Estazolam in the treatment of insomnia: a meta-analysisSleep and Breathing, 2025 · PMID 40581702
  2. The pharmacological mechanism of chaihu-jia-longgu-muli-tang for treating depression: integrated meta-analysis and network pharmacology analysisFrontiers in Pharmacology, 2023 · PMID 37808199
  3. Chaihu-Longgu-Muli decoction improves sleep disorders by restoring orexin-A function in CKD miceFrontiers in Endocrinology, 2023 · PMID 37441503
  4. Efficacy and Safety of Chaihu Jia Longgu Muli Decoction in the Treatment of Poststroke Depression: A Systematic Review and Meta-AnalysisEvidence-based Complementary and Alternative Medicine, 2021 · PMID 34457030
  5. Chaihu Longgu Muli decoction, a Chinese herbal formula, for the treatment of insomnia: A systematic review and meta-analysisMedicine (Baltimore), 2020 · PMID 33019437
  6. Herbal Medicine (Sihogayonggolmoryeo-Tang or Chai-Hu-Jia-Long-Gu-Mu-Li-Tang) for Treating Hypertension: A Systematic Review and Meta-AnalysisEvidence-based Complementary and Alternative Medicine, 2020 · PMID 32963577
  7. Immediate and persistent antidepressant-like effects of Chaihu-jia-Longgu-Muli-tang are associated with instantly up-regulated BDNF in the hippocampus of miceBioscience Reports, 2019 · PMID 30473537
  8. Saiko-ka-ryukotsu-borei-to, a herbal medicine, ameliorates chronic stress-induced depressive state in rotarod performancePharmacology Biochemistry and Behavior, 2003 · PMID 12873634
  9. Saiko-ka-ryukotsu-borei-to, an herbal medicine, prevents chronic stress-induced disruption of glucocorticoid negative feedback in ratsLife Sciences, 2002 · PMID 12409146
  10. Increase in monoamine levels caused by emotional stress in mice brain regions is attenuated by Saiko-ka-ryukotsu-borei-toMethods and Findings in Experimental and Clinical Pharmacology, 1998 · PMID 9575479