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Dr. Grey AI

Supplement

Benfotiamine

Benfotiamine is a fat-soluble form of vitamin B1, a nutrient cells use to turn food into energy. People mostly look at it for diabetic nerve problems, but the evidence is very limited: one study of 82 people found no clear difference in advanced glycation end products, a marker of sugar-related damage. Small studies of 63 to 67 people also found no clear difference in HbA1c, HDL or blood pressure.

Sources: PMID 22792314

Best evidence
Grade D
Conditions studied
4
Outcomes
16
Graded outcomes
0006

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

4 conditions

Type 2 Diabetes: outcomes studied for Benfotiamine
GradeOutcomeEffectSizeStudiesPeopleStudies list
Endogenous Advanced Glycation End Products

No effect

NoneNo effect1 study82 people
ProteinuriaImproves (the measure goes up)1 study82 people
Diabetic Neuropathy: outcomes studied for Benfotiamine
GradeOutcomeEffectSizeStudiesPeopleStudies list
Endogenous Advanced Glycation End Products

No effect

NoneNo effect1 study82 people
ProteinuriaImproves (the measure goes up)1 study82 people

Type 1 Diabetes

  • HbA1c
  • High-density lipoprotein (HDL)
  • Nerve Repair: improves
Type 1 Diabetes: outcomes studied for Benfotiamine
GradeOutcomeEffectSizeStudiesPeopleStudies list
HbA1c

No effect

NoneNo effect67 people
High-density lipoprotein (HDL)

No effect

NoneNo effect67 people
Nerve RepairImproves (the measure goes up)1 study67 people
InflammationChanges; see studies67 people
Total cholesterolChanges; see studies67 people

Diabetic Nephropathy

  • Blood Pressure
  • HbA1c
  • Proteinuria: improves
Diabetic Nephropathy: outcomes studied for Benfotiamine
GradeOutcomeEffectSizeStudiesPeopleStudies list
Blood Pressure

No effect

NoneNo effect63 people
HbA1c

No effect

NoneNo effect63 people
ProteinuriaImproves (the measure goes up)1 study63 people
High-density lipoprotein (HDL)Improves (the measure goes up)63 people
Kidney FunctionImproves (the measure goes up)63 people
Low-density lipoprotein (LDL)Changes; see studies63 people
TriglyceridesChanges; see studies63 people

Key findings

  • Endogenous Advanced Glycation End ProductsType 2 Diabetes
  • HbA1cType 1 Diabetes
  • High-density lipoprotein (HDL)Type 1 Diabetes

Shop Benfotiamine

Third-party tested Benfotiamine products. The evidence above is limited, so read it before you buy.

  • Grade D

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Studies cited

4 studies from PubMed

  1. A double-blind, randomized, placebo-controlled clinical trial on benfotiamine treatment in patients with diabetic nephropathyDiabetes Care · PMID 20413516
  2. The effects of long-term oral benfotiamine supplementation on peripheral nerve function and inflammatory markers in patients with type 1 diabetes: a 24-month, double-blind, randomized, placebo-controlled trialDiabetes Care · PMID 22446172
  3. Effect of benfotiamine on advanced glycation endproducts and markers of endothelial dysfunction and inflammation in diabetic nephropathyPLoS One · PMID 22792314
  4. Benfotiamine counteracts smoking-induced vascular dysfunction in healthy smokersInt J Vasc Med · PMID 23091724