Protocol · Dermatological/Inflammatory
Dermatitis (Eczema) Support Protocol
Probiotics and Vitamin D are the core of this stack, with 3 supporting supplements. Each row gives the amount the protocol lists and the grade our evidence database holds for that supplement in Dermatitis (Eczema) Support.
We are re-verifying the studies cited on protocol pages; only confirmed citations are shown.
The stack
5 supplements · none graded yet
| Grade | Supplement | Amount listed | Why it’s in the stack | Evidence on file | Shop |
|---|---|---|---|---|---|
| Primary stackThe core of this protocol | |||||
| Probiotics | Amount listed: 10–20 billion CFU daily (Lactobacillus and Bifidobacterium strains) | May help modulate immune response; evidence for prevention and treatment | Not graded yet | ||
| Vitamin D | Amount listed: 2,000–4,000 IU daily | Supports skin barrier function and immune modulation; deficiency linked to eczema severity | Not graded yet | ||
| Supporting stackListed as additions to the core | |||||
| Evening Primrose Oil | Amount listed: 3–6 g daily | GLA may help skin barrier function; mixed evidence | Not graded yet | ||
| Omega-3 Fatty Acids | Amount listed: 2–3 g EPA+DHA daily | Anti-inflammatory; supports skin health | Not graded yet | ||
| Zinc | Amount listed: 15–30 mg daily | Supports skin healing and immune function | Not graded yet | ||
Shop the evidence-backed picks
The collection holds the supplements we grade A or B for its theme, in third-party tested products where the catalog has them. It opens in our Fullscript store. You can look through it without signing in; Fullscript asks for a free account to order.
Or shop one supplement
Each opens third-party tested products, matched to the dose above where we can.
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How this protocol works
In plain language
Dermatitis (eczema) is an inflammatory skin condition causing red, itchy, dry skin. Atopic dermatitis is the most common type and often runs in families with allergies and asthma.
TYPES:
- Atopic dermatitis (most common)
- Contact dermatitis (allergic or irritant)
- Seborrheic dermatitis (scalp, face)
- Nummular dermatitis (coin-shaped patches)
SYMPTOMS:
- Itching (often severe)
- Red, dry, scaly skin
- Patches on face, inside elbows, behind knees
- Thickened skin from scratching
- Oozing and crusting in flares
MANAGEMENT:
- Moisturize frequently (most important!)
- Avoid triggers (soaps, allergens, irritants)
- Topical corticosteroids for flares
- Topical calcineurin inhibitors
- Wet wraps for severe cases
- Biologics (dupilumab) for moderate-severe
Probiotics* may help, especially in children.
Vitamin D* deficiency is linked to severity.
Moisturizing is cornerstone* of treatment.
Expected timeline: Supplements may take 2-3 months to show benefit. Consistent moisturizing provides ongoing protection.