Condition
Xerosis
Xerosis, or dry skin, happens when the outer layer of the skin lacks enough moisture and natural oils, leaving it rough, flaky, tight and sometimes itchy. Omega-3 fatty acids and vitamin E are the supplements most often linked to it, and the evidence is rated strong for omega-3s and moderate for vitamin E. Little research on xerosis itself has been reviewed here so far, so no specific trial findings can be reported yet.
- Supplements studied
- 0
- Graded outcomes
- 0
- Trials
- 1
- People studied
- 34
The Xerosis (Dry Skin) Management protocol
2 primary supplements · 7 supporting supplements
- Omega-3 Fatty Acids2–3 g EPA+DHA daily
- Vitamin E400 IU daily oral; topical application as needed
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Studies cited
1 study from PubMed