Condition
Cellulite
Cellulite is a common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks, and abdomen, appearing when fat cells push up against the skin while fibrous bands beneath pull down. It affects most women after puberty and far fewer men. Little research on supplements for cellulite has been reviewed here so far, so it is too early to say what the trials found for any of them.
- Updated
- How we grade
- Cellulite protocol
- Supplements studied
- 0
- Graded outcomes
- 0
The Cellulite Support protocol
2 primary supplements · 7 supporting supplements
- Collagen Peptides2.5–10 g daily
- Gotu Kola (Centella asiatica)60–120 mg triterpenes (or 600–1,200 mg standardized extract) daily
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