Sulforaphane
Sulforaphane is an Nrf2 activator found in cruciferous vegetables (especially broccoli sprouts). Clinical trials show promising results for autism spectrum disorder symptoms, with 34% improvement in behavior scores. Also studied for cancer prevention via phase II detoxification enzyme activation. Requires myrosinase enzyme for conversion from glucoraphanin - raw or lightly cooked preferred.
Quick Answer
What it is
Sulforaphane is an Nrf2 activator found in cruciferous vegetables (especially broccoli sprouts). Clinical trials show promising results for autism spectrum disorder symptoms, with 34% improvement in behavior scores.
Key findings
- Grade B: Nrf2 Activation
- Grade B: Behavioral Symptoms (ABC) (Autism Spectrum Disorder (ASD))
- Grade B: Social Responsiveness (SRS) (Autism Spectrum Disorder (ASD))
Safety
No specific caution or interaction language was detected in the current summary/outcome notes.
ℹ️ Quick Facts: Sulforaphane
Quick Facts: Sulforaphane
- Best Evidence:Grade B
- Conditions Studied:3
- Research Outcomes:7
- Grade B Findings:3
- Key Effect:Autism Spectrum Disorder (ASD)
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
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