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Polygala Tenuifolia

Polygala tenuifolia is a plant whose root has long been used in traditional Chinese herbal medicine, and its compounds are thought to influence nerve cells. People look at it for thinking skills with age, and the evidence is limited: one small trial of 106 older adults found cognitive decline improved. A separate study in 53 healthy people found no clear difference in memory, so the picture rests on very few, small trials.

Sources: PMID 19699261; PMID 19429065

Best evidence
Grade C
Conditions studied
3
Outcomes
9
Graded outcomes
0022

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

3 conditions

Age Associated Memory Impairment And Cognitive Decline Aamcd

Age Associated Memory Impairment And Cognitive Decline Aamcd: outcomes studied for Polygala Tenuifolia
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Decline

Small Improvement

Improves (the measure goes down)Small effect1 study106 people

Studies that measured cognitive decline

Memory

No effect

NoneNo effect1 study53 people

Studies that measured memory

Verbal FluencyImproves (the measure goes up)53 people
Age-Associated Memory Impairment and Cognitive Decline (AAMCD): outcomes studied for Polygala Tenuifolia
GradeOutcomeEffectSizeStudiesPeopleStudies list
Cognitive Decline

Small Improvement

Improves (the measure goes down)Small effect1 study53 people

Studies that measured cognitive decline

MemoryImproves (the measure goes up)1 study53 people

Studies that measured memory

Verbal FluencyImproves (the measure goes up)53 people
Memory Improvement: outcomes studied for Polygala Tenuifolia
GradeOutcomeEffectSizeStudiesPeopleStudies list
Memory

No effect

NoneNo effect1 study48 people

Studies that measured memory

Spatial ProcessingImproves (the measure goes up)48 people
Working MemoryImproves (the measure goes up)48 people

Key findings

  • Cognitive DeclineImproves (the measure goes down)
  • Memory

Shop Polygala Tenuifolia

Third-party tested Polygala Tenuifolia products. The evidence above is limited, so read it before you buy.

  • Grade C

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Studies cited

2 studies from PubMed

  1. Effects of BT-11 on memory in healthy humansNeurosci Lett · PMID 19429065
  2. BT-11 is effective for enhancing cognitive functions in the elderly humansNeurosci Lett · PMID 19699261