Peppermint

Peppermint (Mentha piperita) is a hydrid plant that is used for its sensory properties (aroma and taste) and the oil is used internally as a carminative and intestinal aid. It appears to be well supported for relaxing the stomach and intestines, and effectively reduces abdominal pain in IBS.

Quick Answer

What it is

Peppermint (Mentha piperita) is a hydrid plant that is used for its sensory properties (aroma and taste) and the oil is used internally as a carminative and intestinal aid. It appears to be well supported for relaxing the stomach and intestines, and effectively reduces abdominal pain in IBS.

Key findings

  • Grade A: Irritable Bowel Syndrome Symptoms (Irritable Bowel Syndrome (IBS))
  • Grade B: Nausea Symptoms (Pregnancy and Delivery Health)
  • Grade B: Headaches (Tension Headache)

Safety

No specific caution or interaction language was detected in the current summary/outcome notes.

โ„น๏ธ Quick Facts: Peppermint

Quick Facts: Peppermint

  • Best Evidence:Grade A
  • Conditions Studied:13
  • Research Outcomes:36
  • Grade A Findings:1
  • Grade B Findings:3
  • Key Effect:Irritable Bowel Syndrome (IBS)
Outcomes by grade:
A1
B3
C5
D0
13 conditions ยท 36 outcomes

Detailed Outcomes

Grade:
Effect:
Size:
Sort:
|
A
Irritable Bowel Syndrome Symptoms
Moderate Improvement
moderateโ†“Improves
C
Flatulence
Small Improvement
1 study
smallโ†‘Improves
?
Nausea Symptoms
โ†“Improves
?
Subjective Well-Being
1 study
โ†‘Improves
B
Nausea Symptoms
Small Improvement
smallโ†“Improves
?
Nipple Cracks
โ†‘Improves
?
Sedation
1 study
โ†‘Improves
B
Nausea Symptoms
Small Improvement
smallโ†“Improves
?
Sedation
1 study
โ†‘Improves
B
Headaches
Moderate Improvement
moderateโ†“Improves
?
Irritability
1 study
โ†“Improves
?
Subjective Well-Being
1 study
โ†‘Improves
C
Headaches
Moderate Improvement
moderateโ†“Improves
?
Irritability
1 study
โ†“Improves
?
Subjective Well-Being
1 study
โ†‘Improves
C
Attention
Small Improvement
1 study
smallโ†‘Improves
?
Memory
1 study
โ†‘Improves
?
Processing Accuracy
1 study
โ†‘Improves
?
Processing Speed
1 study
โ†‘Improves
?
Stress Signs and Symptoms
โ†“Improves
?
Subjective Well-Being
1 study
โ†‘Improves
?
Working Memory
1 study
โ†‘Improves
C
Colonic Tension
Small Improvement
1 study
smallโ†‘Improves
?
Pain
โ†“Improves
C
Attention
Small Improvement
1 study
smallโ†‘Improves
?
Memory
1 study
โ†‘Improves
?
Processing Accuracy
1 study
โ†‘Improves
?
Processing Speed
1 study
โ†‘Improves
?
Stress Signs and Symptoms
โ†“Improves
?
Subjective Well-Being
1 study
โ†‘Improves
?
Working Memory
1 study
โ†‘Improves
?
Diffuse Esophageal Spasm Symptoms
โ†“Improves
?
Gastric Emptying Rate
โ†“Worsens
?
Nipple Cracks
โ†‘Improves
?
Irritable Bowel Syndrome Symptoms
โ†“Improves
?
Nipple Cracks
โ†‘Improves

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