Lycopene
Lycopene is a red carotenoid found in tomatoes, watermelon, and pink grapefruit. Epidemiological data links higher intake to reduced prostate cancer risk, but RCT evidence is limited. May improve endothelial function in CVD patients. Accumulates in prostate and skin tissue. Cooking tomatoes INCREASES bioavailability. CAUTION: Antioxidant effects may interfere with chemotherapy/radiation - avoid during cancer treatment. Dietary sources may be superior to supplements.
Quick Answer
What it is
Lycopene is a red carotenoid found in tomatoes, watermelon, and pink grapefruit. Epidemiological data links higher intake to reduced prostate cancer risk, but RCT evidence is limited.
Key findings
- Grade C: Cancer Markers (Prostate Cancer)
- Grade C: UV Protection (Skin Health)
- Grade C: Sperm Parameters
Safety
- Epidemiological data links higher intake to reduced prostate cancer risk, but RCT evidence is limited.
- CAUTION: Antioxidant effects may interfere with chemotherapy/radiation - avoid during cancer treatment.
ℹ️ Quick Facts: Lycopene
Quick Facts: Lycopene
- Best Evidence:Grade C
- Conditions Studied:3
- Research Outcomes:5
- Key Effect:Prostate Cancer
Detailed Outcomes
Evidence by Condition
Best grade per condition (each condition may have multiple outcomes)
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