Supplement
Dietary supplements are concentrated forms of nutrients or plant compounds, such as vitamins, minerals, herbs, and amino acids, that add to what people get from food and can support processes like energy production, bone upkeep, and immune function. Little research on the category has been reviewed here so far. Evidence differs a lot from one supplement to the next, so results for one say little about another.
- Updated
- How we grade
Limited research. This supplement has early preclinical research but no graded clinical outcomes yet. The evidence is from animal or in-vitro studies only.
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Third-party tested Supplements products. The evidence above is limited, so read it before you buy.
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