Protocol · Infectious/Reproductive Health
Reproductive Tract Infections Support Protocol
Probiotics and Vitamin D are the core of this stack, with 3 supporting supplements. Each row gives the amount the protocol lists and the grade our evidence database holds for that supplement in Reproductive Tract Infections Support.
We are re-verifying the studies cited on protocol pages; only confirmed citations are shown.
The stack
5 supplements · none graded yet
| Grade | Supplement | Amount listed | Why it’s in the stack | Evidence on file |
|---|---|---|---|---|
| Primary stackThe core of this protocol | ||||
| Probiotics | Amount listed: 10–20 billion CFU daily (Lactobacillus-containing) | Lactobacillus strains support vaginal/urogenital flora balance | Not graded yet | |
| Vitamin D | Amount listed: 2,000–4,000 IU daily | Supports immune function and antimicrobial peptide production | Not graded yet | |
| Supporting stackListed as additions to the core | ||||
| Vitamin C | Amount listed: 500–1,000 mg daily | Supports immune function and tissue health | Not graded yet | |
| Zinc | Amount listed: 15–30 mg daily | Supports immune function and wound healing | Not graded yet | |
| Cranberry | Amount listed: 500 mg standardized extract or 8oz juice daily | Prevents bacterial adhesion (primarily for UTI prevention) | Not graded yet | |
How this protocol works
In plain language
Reproductive tract infections (RTIs) include infections of the female and male reproductive systems. They range from common vaginal infections to sexually transmitted infections.
FEMALE RTIs:
- Bacterial vaginosis (BV)
- Yeast infections (candidiasis)
- Urinary tract infections (UTIs)
- Pelvic inflammatory disease (PID)
- Sexually transmitted infections (STIs)
MALE RTIs:
- Urethritis
- Epididymitis
- Prostatitis
- Sexually transmitted infections (STIs)
SYMPTOMS TO WATCH FOR:
- Abnormal discharge
- Itching or burning
- Pain during urination
- Pelvic pain
- Painful intercourse
- Unusual odor
IMPORTANT:
- Most RTIs require medical diagnosis and treatment
- Untreated infections can cause serious complications
- Partner notification/treatment important for STIs
- Don't self-treat recurring symptoms
PREVENTION:
- Safe sex practices
- Good hygiene
- Probiotics for vaginal flora
- Urinate after intercourse
- Avoid douching
- Cotton underwear
Probiotics* support healthy vaginal flora.
Cranberry* helps prevent UTIs.
Medical treatment* is essential for infections.
Expected timeline: Medical treatment resolves most infections within 1-2 weeks. Probiotics support ongoing prevention.